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Today
2/1/2023
February 1, 2023
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3/14/2023
March 14, 2023
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Feb
13
11:00 am
-
12:00 pm
Strength Training for your Heart
Feb
14
11:00 am
-
12:00 pm
Happy Heart Yoga
Feb
15
3:00 pm
-
4:00 pm
Laughter Yoga
Feb
15
7:00 pm
-
8:00 pm
Broadway Burn
Feb
22
11:00 am
-
12:30 pm
Balance and Mobility
Feb
22
3:00 pm
-
4:00 pm
HIPS: Move Your Body the Hawaiian Way
Feb
23
6:00 pm
-
8:00 pm
CHWB Heart Month Dance Party
Mar
7
6:00 pm
-
7:30 pm
Yoga and the Vagus Nerve
Mar
8
7:00 pm
-
8:00 pm
Moving to the Movies
Mar
9
11:00 am
-
12:00 pm
Stretch Out!
Mar
13
11:00 am
-
12:00 pm
Basics of Strength Training
Mar
14
3:00 pm
-
4:00 pm
Laughter Yoga
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