Join Chris Hicks of Central Florida Community Arts in this creative writing class as she teaches you to create an original poem. If one of your 2024 goals is to write more (or start writing in the first place), this workshop is for you. In this creative writing class, you will be asked to think...
Explore heart-healthy cooking in our Food is Medicine Series. Explore heart-healthy cooking in our Food is Medicine Series with a Registered Dietitian and Culinary Medicine Specialist Allison Harrell and Patricia Guerrero, MD, FACC, of AdventHealth, who is board-certified in cardiovascular disease, clinical cardiac electrophysiology, nuclear cardiology and cardiovascular computed tomography with special interests in heart...
Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliot. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...
Start your own journey to learning more about herbs for wellbeing with this two-part series presented by Julie Ward. With a bigger focus on preventative health over the past several years, people are looking for easy, everyday ways to fight off viruses, ailments and aches and pains. One of the most affordable and simple ways...
On February 26, join counselors from the OCPS CHILL program for an educational seminar about the stages of how children grow & develop. Healthy development begins at the start of a child's life, and the role of parents is enormous to help shape and support healthy and happy children. As parents, it is important to...
Put on your dancing shoes and join us for a fun evening of dancing, prizes, food and fun! Put on your dancing shoes and join us for a fun evening of dancing, prizes, food and fun! This February, we’re bringing back our popular Heart Month Dance Party to inspire you to shimmy, shake and move...
This winter, join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role music can play in our lives. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director, Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical...
Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes some heart-healthy and delicious desserts. Heart disease is the number one killer of men and women in this country, so when you learn you have high cholesterol or are at an increased risk of experiencing a cardiac event, it can feel like you’ll...
Gain confidence while gaining strength in this class led by Crosby Wellness Center group fitness instructor Julie Rooth. Resistance training is one of the most important things you can do for your overall health and wellbeing. Study after study shows it is key to maintaining a healthy weight (even better than cardio!), builds vital bone...
Get empowered with this informative and interesting workshop with Laura Varich, MD, a certified lifestyle medicine physician. What could be more important than the health of your heart? We now know that 80 percent of cardiac disease is preventable, with certain lifestyle factors even shown to reverse heart disease – something that heart medications rarely...
Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...
This winter, join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role music can play in our lives. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director, Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical...
