Apr 25

6:00 pm - 7:00 pm

Decreasing Heart Disease Through Lifestyle Change

Apr 27

8:00 am - 11:30 am

Ward & Wellbeing Earth Day Block Party

May 7

11:00 am - 12:00 pm

Eating for Longevity

Jun 4

3:00 pm - 4:00 pm

Brain Health: Preventing Dementia

Jun 25

11:00 am - 12:00 pm

Choosing & Storing Produce: Get Maximal Nutrition from Your Plant Foods

Sep 17

6:00 pm - 7:00 pm

Normalizing Blood Pressure with Diet & Lifestyle

Sep 24

1:00 pm - 2:00 pm

Turning Around Chronic Disease (Intro class)

Oct 15

1:00 pm - 2:00 pm

Lowering Inflammation

Oct 29

10:00 am - 11:00 am

Living with Diabetes

Nov 7

11:00 am - 12:00 pm

Preserving Your Bones

Nov 19

1:00 pm - 2:00 pm

Boosting Immunity

Dec 3

11:00 am - 12:00 pm

Optimize Your Microbiome: Decrease Inflammation and Chronic Disease