By now, we have all heard about the far-reaching negative effects of chronic inflammation on our health. In fact, inflammation is the enemy of both health and longevity. And we must know the enemy to defeat it!
In this class, led by certified lifestyle medicine physician Laura Varich, MD, you will learn where inflammation comes from and how it causes chronic disease, aging, and premature death. Then we will discuss easy to apply lifestyle methods to decrease inflammation in our everyday lives, starting today.
This program is presented by Dr. Laura Varich and is hosted by the Winter Park Health Foundation.
About the Presenter:
Laura Varich, MD is a certified Lifestyle Medicine physician, TEDx speaker, and the founder of Fresh Physician (FreshPhysician.com), a website that grew out of a desire to turn the tide on chronic diseases. She is passionate about applying the lessons from scientific research to educate and empower us to live longer, healthier, and more joy-filled lives.
Website: https://freshphysician.com
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