Jan 16

11:00 am - 12:00 pm

Outdoor Labyrinth Meditation Walk

Jan 17

6:00 pm - 7:30 pm

In the Kitchen with Katie: Healthy & Hearty Breakfasts

Jan 22

12:00 pm - 1:00 pm

Pillars of Healthy Living Parts 1 & 2

Jan 24

6:00 pm - 7:30 pm

Cooking with Collette: Mediterranean Salads

Jan 30

11:00 am - 12:30 pm

Intro to Raw Foods

Jan 31

11:00 am - 12:30 pm

Game Day Favorites with Allison Harrell

Feb 6

6:00 pm - 7:00 pm

Understanding RPE

Feb 7

11:00 am - 12:30 pm

Cooking with Collette: Healthy Make-Ahead Breakfasts

Feb 13

11:00 am - 12:00 pm

Herbs for the Nervous System

Feb 13

6:00 pm - 7:30 pm

In the Kitchen with Katie: Dinner for Two

Feb 15

10:00 am - 11:00 am

Strength Training for the Heart

Feb 21

6:00 pm - 7:30 pm

Cooking with Collette: Heart-Healthy Desserts