Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...

You’re invited to participate in an in-depth, three-part series that will provide you with the guidance & time needed to develop this skill. Ever watch a calligrapher write and think, “I wish I could do that!” Get ready to unlock the myths of creating this beautiful art form. Calligraphy is simply knowing how to put...

Join Laura Varich, MD to learn about where inflammation comes from & the many causes it has on our lives. By now, we have all heard about the far-reaching negative effects of chronic inflammation on our health. In fact, inflammation is the enemy of both health and longevity. And we must know the enemy to...

In this program, Melissa Golterman of Momma G Farms will explain the health benefits of moringa. Moringa is one of the hottest new superfoods, but what is it and how can it benefit your health? Moringa oleifera is a tree from northern India that has edible leaves, pods, seeds and flowers and for centuries, it...

Spooky Season is almost upon us! In this class, appropriate for children 8 and older, cookbook author and elementary school teacher Katie Farmand (and mom of two!) will lead a hands-on cooking demonstration designed inspire confidence in young cooks. They will learn to prepare (and sample) recipes like Mummy Pizza and Protein “Spider” Bites. The...

Join creative health practitioner, Kaileigh Anne Tayek, for an art workshop inspired by Vincent Van Gogh's famous series, "Sunflowers." Join creative health practitioner, Kaileigh Anne Tayek, for a step by step art workshop inspired by Vincent Van Gogh's famous series, "Sunflowers." Whether you're a novice or a master, this workshop will provide you with the...

Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Raw food desserts are healthy, tasty, and free from all the sugar, flour, butter and cream of traditional recipes. Often people can’t believe...