Food as Medicine: Nutrition and Bone Health
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin us in-person or watch along live online for a special Food as Medicine cooking program, focused on foods to support healthy bones. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts,...