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  • Vision Board Workshop (In Person)

    Featured
    Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for Vision Board Workshop on Tuesday, January 11, 2022 at 1 PM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers ways...

    FREE

  • Mindfulness and Meditation: Non-striving and Patience (In Person)

    Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for Mindfulness and Meditation: Non-striving and Patience on Tuesday, January 11 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

    FREE

  • Food as Medicine – Using Food to Fight Inflammation (Webinar)

    Virtual Online, Online, United States

    Join us on Wednesday, January 12 at 11 AM for Food as Medicine – Using Food to Fight Inflammation (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...

  • Life Skills of Acting (Webinar)

    Featured
    2005 Mizell Ave., Winter Park, FL, United States

    Join us for Life Skills of Acting (Webinar) on Thursday, January 13 at 10 AM. After nearly two years of lockdowns and social distancing, do you feel uneasy interacting with new people? Are you looking to boost your confidence as you re-enter the world in social or professional situations again? Discover how the enjoyment of...

    FREE

  • A Blank Slate: Journal Tips for the New Year (In Person)

    Featured
    Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for this free event, "A Blank Slate: Journal Tips for the New Year", on Thursday, January 13, 2022 at 1 PM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing,...

    FREE

  • AdventHealth’s Walk with a Doc (In Person)

    The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL, United States

     Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. This program is...

    FREE

  • Mindfulness and Meditation: Beginner’s Mind and Trust (In Person)

    Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for Mindfulness and Meditation: Beginner's Mind and Trust on Tuesday, January 18 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without...

    FREE

  • Game Day Favorites (In Person)

    Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for Game Day Favorites on Wednesday, January 19 at 11 AM in the Nutrition Theatre. Are you ready for some playoff football? It’s that time of year again for fun gatherings and delicious treats. You don’t have to throw your health goals out the window just because you have a party...

    $20

  • New Year, New You! (In Person)

    Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

    Join us to learn steps you can take to start the New Year on the right track.   

    FREE

  • IDEAS Hive: Light Pollution with Dark-Sky Association (In Person)

    Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for IDEAS Hive: Light Pollution with Dark-Sky Association on Wednesday, January 19, 2022 at 6:45 PM. For centuries, we looked to the skies for inspiration and navigation. Today, it’s increasingly difficult to see the stars from our homes. Light pollution — the inappropriate or excessive use of artificial light — is...

  • Movement as Medicine Dance Class (Webinar)

    Virtual Online, Online, United States

    This free virtual class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, this class explores motion. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD® Program, created and sustained by the Mark Morris Dance...

    FREE

  • Visible Climate: America’s Changing Landscapes (In Person)

    Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

    Join us in person for Visible Climate: America's Changing Landscapes on Thursday, January 20 at 6 PM in Community Conference Room B. Two professors from Rollins College are on a mission to document changes to our most cherished landscapes – America’s national parks. “Visible Climate” is a result of that mission, combining elements of science...

    FREE