Are you ready for some playoff football? It’s that time of year again for fun gatherings and delicious treats. You don’t have to throw your health goals out the window just because you have a party to watch the game. Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, will share some tasty meals and appetizers that will not make you feel guilty the next day!
By participating in this program, you can expect to:
- learn to make a quick meal so you spend less time in the kitchen.
- learn how to make delicious appetizers and food to support your health.
- incorporate more plant-based food without sacrificing taste.
Special Instructions: Upon registering, participants will receive a booklet for the following recipes:
- High Protein Guacamole
- Sweet and Savory Cauliflower Salad
- Slow Cooker (or Instant Pot) Chicken Carnitas
- Grilled Halloumi Vegetables Skewers with Basil Sauce
This program is presented by Allison Harrell and is hosted by the Winter Park Health Foundation.
A note regarding COVID-19 safety protocols: At this time, all guests at the Center for Health & Wellbeing are required to wear masks in all indoor spaces, including during our education programs. Presenters may remove their masks in order to be better heard by audience members. Attendees, however, must keep their masks fully in place (covering the nose and mouth) during the entire presentation. In accordance with CHWB guidelines, our programs will also be limited in capacity and rooms set to account for social distancing.
Cancelling Your Reservation: If you are unable to attend a program, cancelling your reservation gives us an accurate count of how many to expect; for sold-out programs, cancelling your reservation also allows someone on the waitlist to attend in your place. Cancelling your reservation for this program is especially important as we are currently limiting capacities as part of our COVID-19 safety regulations. Cancelling can be done in two easy ways: by calling 407.644.2492 and selecting Option 1, then Option 3 to speak to a representative or by using the online ticket cancellation option in your original confirmation email from Eventbrite.
By participating in this program, you agree to CHWB’s Gracious Space policy.
Center for Health & Wellbeing’s Refund Policy>>>
About the Program Presenter
Allison Harrell is a registered dietitian nutritionist and plant-based chef who has been passionate about food and nutrition for more than 20 years. She advanced her knowledge by becoming a certified Culinary Medicine Specialist, certified in Weight Loss Management. Harrell believes that every time we eat, it is an opportunity to promote our health. She incorporates culinary experiences with a science-based approach. Her programs and tools make a positive difference in the health of our communities by instilling confidence and knowledge in the kitchen