This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]
On Oct. 17, join counselors from the CHILL Counseling Program to learn practical ways to help regulate anxiety whether it be for yourself or your struggling child or teen. Most people would admit to having felt some level of anxiety but what is it? Where does it come from? In this workshop, led by mental...
Join Katie Farmand in the CHWB Nutrition Theatre as she makes and you sample 3 heart-healthy whole grain dishes. Whole grains are an important part of a healthy diet. Not only are they rich in fiber, vitamins and minerals, they can have tremendous impact on your health. A diet rich in whole grains can lower...
Join Crosby Wellness Center's KK Swanson to learn techniques and tools to build stronger bones and muscles to keep yourself healthy and safe Osteoporosis, a condition in which bones become weaker, affects millions of people every year. The good news is, through diet and exercise, it is possible to strengthen our bones! In Osteoporosis Prevention...
The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]
Join Licensed MHC Jill Hamilton Buss for Healthy Boundaries: How to Strengthen Yours to Reduce Stress and Improve Relationships. Everyone has a built-in alarm system that tells us when our boundaries are being or have been crossed. For example, if someone gets near you physically, you take a step back. But what about your emotional...
Join Dr. Amber Orman and Allison Harrell to learn how to enhance your wellbeing with soy-rich food such as tempeh tacos. Step into a world of health and vitality with Dr. Amber Orman, Chief Wellness Officer of AdventHealth Medical Group, and Registered Dietitian and Culinary Medicine Specialist Allison Harrell, as they delve into the remarkable...
Join Dr. Amber Orman and Allison Harrell to learn how to enhance your wellbeing with soy-rich food such as tempeh tacos. Step into a world of health and vitality with Dr. Amber Orman, Chief Wellness Officer of AdventHealth Medical Group, and Registered Dietitian and Culinary Medicine Specialist Allison Harrell, as they delve into the remarkable...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with...
Join Crosby Wellness Center exercise instructor KK Swanson will teach you how to stretch the major muscle groups of the upper and lower body Adding daily stretches into your routine is an important key to improving flexibility and preventing injuries. In this class, Crosby Wellness Center group exercise instructor KK Swanson will teach you how...
