Dynamic Stretching vs. Static Stretching (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us virtually for "Dynamic Stretching vs. Static Stretching" on Tuesday, June 21 at 3 PM. To most people, a stretch is a stretch. But did you know that there are different types of stretching? Depending on the type of exercise you’re about to participate in and your fitness goals, you may choose a particular...