Come enjoy a crystal sound bath and leave feeling mentally and physically rested, ready to enjoy the peace and tranquility of the season. December can be an incredibly busy month for all of us. Every year, it seems we are overloaded with commitments and running around at a hectic pace, trying to find balance between...
Come learn how to leverage home recipes and workouts while discovering useful tips to navigate the holidays in a healthy way. It is possible to still enjoy the holiday season without sacrificing your health and wellbeing goals. Food and Fit for the Holidays is a class designed to teach you about the building blocks of...
Chef Collette Haw, a classically trained chef with a passion for seasonal, sustainable cooking, will demonstrate four holiday cookie recipes. ‘Tis the season for baking! Making and enjoying holiday cookies is a tradition celebrated year after year in so many of our houses. Icing, sugar, and sprinkles may abound, but there are simple ways to...
Join Aileen Suseck of Studio K to rock around the Christmas tree with this fun fitness class set to your favorite holiday tunes. Get your body ready to rock around the Christmas tree with this fun fitness class set to your favorite holiday tunes. Join Aileen Suseck of Studio K for Throwback Tone-Up, a strength...
Join Licensed Mental Health Counselor Alison Issen to explore ways of coping with holiday expectations and demands after loss or transition. The losses and crises of life rarely occur at a “good time.” Getting through the holiday season after experiencing a major loss or transition can be an overwhelming task. Two-plus years in, we are...
To make your holiday season merrier, you’re invited to a special performance of beloved Christmas carols - and singing along is highly encouraged! Enjoy classic carols as the Central Florida Community Choir fills the Center for Health & Wellbeing with the sounds of the season. No registration is required. This program is presented by...
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted...
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
Join Fleet Farming to learn the basics of creating an edible garden, composting, seasonal planting, and maintenance to keep your garden full The pursuit of goals in childhood and adolescence shapes our work ethic and behaviors into adulthood. The achievement of goals can be a significant moment for any child/teenager. Achieving success at any capacity...
Join Writer's Block Bookstore at the Center for Health & Wellbeing as we host author W. Bruce Cameron for an in-person book signing on his latest book, Love, Clancy. We're also thrilled to welcome an extra special guest to this event -- one of the Orange County Sheriff's Office K-9s! You'll learn about a unique...
Come stretch your way to better health in this activity-filled workshop led by Crosby Wellness Center group fitness instructor KK Swanson. Want to improve your flexibility? Routine stretching is a key component to improving your overall health and wellbeing. Some of its many benefits include decreased risk of injury and improved flexibility. It’s also a...
