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Mindfulness and Meditation: Non-Judging and Acceptance (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Non-Judging and Acceptance on Tuesday, January 25 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE

Cooking with Collette: Foods for the Heart (Webinar)

Virtual Online, Online, United States

Join us for Cooking with Collette: Foods for the Heart (Webinar) on Wednesday, February 9 at 11 AM. It’s been said that cooking for someone is one of the sincerest ways to show love. So, grab your sweetheart or best pals for this program where you and your loved ones will learn how to whip...

FREE

 Learn How to Maintain a Heart Healthy Lifestyle  (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL, United States

 February is American Heart Month and Dr. Patricia Guerrero will be joining us to talk about the importance of eating for heart health and what foods you should be incorporating in your everyday life.  This program is presented by AdventHealth. 

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Write Your Way Out: Journaling to Improve Your Life (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for "Write Your Way Out: Journaling to Improve Your Life" on Thursday, February 10 at 1 PM in Community Conference Room B. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for...

FREE

AdventHealth Child/Infant CPR Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

You’ve covered all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child...

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Fundamentals of Singing with CFCArts (Webinar)

Virtual Online, Online, United States

Join us for Fundamentals of Singing with CFCArts (Webinar) on Tuesday, February 15 at 11 AM. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and the Center for Health & Wellbeing offers ways to do just that. Visit...

FREE

Orthopedic Wellness Series: Weekend Warriors (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Whether you're a Weekend Warrior or a Masters Athlete, it's important to practice sports and physical activity safely to avoid injury. Hear from Chief of Orthopaedic Surgery for Rothman Orthopaedics of Florida, Dr. Daryl Osbahr, as he teaches you the key principles to prevent and recover from sports-related injuries. To register, please visit https://events.blackthorn.io/411NfML7/4a5k2MAT0W.

Everyday Exercises to Enhance Your Life (Webinar)

Virtual Online, Online, United States

Join us for Everyday Exercises to Enhance Your Life (Webinar) on Wednesday, February 16, 2022 at 11 AM. What if the exercises you chose directly impacted your activities of daily living? What if there was a way to use exercise to your advantage? Join Sara Wright, personal trainer at the Crosby Wellness Center at the...

Dine-In Date Night (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Dine-In Date Night on Wednesday, February 16, at 11 AM.

FREE

CHWB Sole Squad Kick-off Shoe Clinic with Track Shack

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us at the Center for Health & Wellbeing in Winter Park for this CHWB Sole Squad Kick-off Shoe Clinic with Track Shack

CHWB Book Club, Session 1: The Body by Bill Bryson (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for "CHWB Book Club, Session 1: The Body by Bill Bryson" on Thursday, February 17 at 11 AM in Community Conference Room A. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing...

FREE

ReCenter Yourself: Making CHWB Your Healthy Place

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Make plans to join us for this introduction to the Center for Health & Wellbeing program, which includes a guided tour of the award-winning facility and an engaging presentation detailing our programs, services, and amenities that can support you on your journey to whole-person health