Reducing Stress and Building Resilience For a Healthy Heart (Webinar)

Join us for Reducing Stress and Building Resilience For a Healthy Heart (Webinar) on Thursday, February 4 at 7 PM. Are you feeling overwhelmed? How you feel directly affects your nervous, hormonal and immune systems, which impacts your heart health. Did you know that by building resilience, you gain the inner balance and energy to...

Time Machine Trivia (Webinar)

Virtual Online, Online, United States

Join us for Time Machine Trivia (Webinar) on Tuesday, February 9 at 1 PM. Grab your thinking cap and set the time machine way back for this interactive and fun trivia game. Get ready to test your knowledge from decades past and learn some fun facts along the way. Join Sara Wright, Wellbeing Guide at...

Mindfulness for Heart Health (Webinar)

Virtual Online, Online, United States

Join us for Mindfulness for Heart Health (Webinar) on Tuesday, February 9 at 7 PM. Mindfulness is described as paying attention in a particular way – on purpose, in the present moment, non-judgmentally. That's it. Be here now. Simple right? But simple isn't always easy. The purpose of practicing mindfulness is to be fully present,...

Free

Intro to Poetry and Spoken Word (Webinar)

Virtual Online, Online, United States

Join us for Intro to Poetry and Spoken Word (Webinar) on Thursday, February 11 at 7 PM. You’ll get your creatives juices flowing when you join professional writer and Central Florida Community Arts (CFCArts) Teaching Artist Dominique Marmolejo for this introductory and interactive workshop. Learn to express yourself through the art of words by creating...

Free

A Peek at Senior Technology (Webinar)

Virtual Online, Online, United States

Join us for A Peek at Senior Technology (Webinar) on Tuesday, February 16 at 1 PM. Whether it’s the latest in mobile devices and wearables or inspiration from the brain trusts of Aging 2.0, innovations abound for today’s seniors. Did you know the active-aging industry in the U.S. — that includes everything from safety and...

Free

Vermiculture and Creating Your Own Worm Bin with Fleet Farming (Webinar)

Virtual Online, Online, United States

Join us for Vermiculture and Creating Your Own Worm Bin (Webinar) on Tuesday, February at 7 PM. Help your garden flourish while reducing your own waste. Composting with worms at home, or the practice of vermiculture, is one of the easiest ways to reduce waste while creating a nutrient rich soil amendment for your garden....

Free

Making a Difference – Serving Others While Nurturing Ourselves (Webinar)

Virtual Online, Online, United States

Join us for Making a Difference – Serving Others While Nurturing Ourselves (Webinar) on Thursday, February 18 at 1 PM. Did you know that your fundamental wellbeing is inextricable from the wellbeing of the world? Let us explain. If we isolate ourselves and disconnect from the suffering of those around us, we’re actually disconnecting from...

Free

Fundamentals of Singing (Webinar)

Virtual Online, Online, United States

Join us for Fundamentals of Singing (Webinar) on Thursday, February 18 at 7 PM. If you love to sing or are looking to improve your singing ability, then this program is for you! In this interactive workshop, Kelly Sardinas, teaching artist at Central Florida Community Arts (CFCArts), teaches you the basics of singing through vocal...

Free