Simple Sides for your Holiday Meals

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Learn how you can make new family favorite sides for your holiday meals which are loaded with plant phytonutrients and flavor. Allison Harrell, Registered Dietitian and Culinary Medicine Specialist, invites you into the CHWB Nutrition Theatre to show you how you can make simple sides for your holiday meals. These dishes are loaded with plant...

Food as Medicine: Cooking to Prevent Cancer

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...

Food as Medicine: Cooking to Prevent Cancer (Webinar)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join CHWB Chefs and AdventHealth physicians for this innovative program from the Center for Health & Wellbeing. Food should be enjoyed, savored and shared, and it can be your best tool in the fight to prevent diseases. Join Allison Harrell, Registered Dietitian and Certified Culinary Medicine Specialist in the kitchen where she will share what...

Eating to Prevent Diabetes

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

In this program, Allison Harrell, registered dietitian and Culinary Medicine Specialist, discusses ways to lower your diabetes risk. Did you know diabetes now impacts more than 10 percent of the U.S. population? Diabetes can affect many of your body’s functions and is linked to serious complications, including heart disease, stroke, blindness, kidney failure and even...

Food as Medicine: The Well Woman Diet

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. To honor them, we’re creating a special menu just for women! You are cordially invited to join Allison Harrell,...

Food as Medicine: The Well Woman Diet (Webinar)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. March is Women’s History Month, a wonderful time to celebrate the many contributions women make to the world. To honor them, we’re creating a special menu just for women! You are cordially invited to join Allison Harrell,...

Entertaining with Spring Produce

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program, Allison Harrell, a Registered Dietitian and Culinary Medicine Specialist, will prepare simple recipes perfect for entertaining and featuring spring must-haves for your...

Food as Medicine: Nutrition and Bone Health

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on foods to support healthy bones. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts,...

Food as Medicine: Nutrition and Bone Health (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on foods to support healthy bones. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts,...

Food as Medicine: Nutrition to Support Skin Health

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on optimal nutrition for skin care. We often think of skin as something you care for from the outside. Special cleansers, lotions, creams, and ointments are often sold as being “essential” for healthy skin. While these are an...

Food as Medicine: Nutrition to Support Skin Health (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on optimal nutrition for skin care. We often think of skin as something you care for from the outside. Special cleansers, lotions, creams, and ointments are often sold as being “essential” for healthy skin. While these are an...

Food as Medicine: Anti-Inflammatory Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Allison Harrell, a registered dietician nutritionist and Laura Varich, MD, to learn more about anti-inflammatory cooking. One of the best ways to reduce inflammation lies not in the medicine cabinet, but in the refrigerator. By following an anti-inflammatory diet, you can fight off inflammation for good. Choose the right anti-inflammatory foods, and you may...