Join us for Spice It Up - Adding Flavor and Nutrition to Every Meal (Webinar) on Wednesday, March 3 at 12:30 PM.Much more than simple flavor enhancers, spices have a multitude of benefits including health properties, coloring and preservative agents. Join Roniece Weaver, co-founder of Hebni Nutrition Consultants, as she demonstrates how to use spices...
Join us for Eating Healthy on a Budget (Webinar) on Thursday, March 4 at 1 PM. Eating healthy on a budget is difficult enough without a pandemic interfering with our ability to access and afford certain foods and beverages. Old habits can also be hard to break, but finding creative ways to make eating healthy,...
Join us for A Guide to Spice Cooking – Adding Nutritional Value to Your Food (Webinar) on Wednesday, March 10 at 11 AM.Saffron, paprika, oregano, rosemary…you might have used one or more of these spices at one point in time. After all, variety is the spice of life. But we often overlook the nutritional properties...
Join us for CHWB Nutrition Month – Mastering the Art of Healthy Cooking (Webinar) on Wednesday, March 17 at 11 AM. Master the art of healthy cooking with Chef and Culinary Nutrition Educator Jenny Breen. In honor of Nutrition Month at the Center for Health & Wellbeing, Chef Breen will demonstrate how to prepare three...
Join us for Nutrition and Vitality – Keeping Your Energy High and Brain Sharp (Webinar) on Monday, March 22 at 11 AM. The 3 PM slump… you likely know it well. It’s that mid-afternoon crash, half-way between lunch and dinner when your attention drops, your motivation falters and a nap seems like the only possible...
Join us for Food as Medicine – How Good Gut Health Boosts Your Immune System (Webinar) on Wednesday, March 24 at 11 AM. About the Food as Medicine Program: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing...
Join us for Personalize Your Plate – Build a Nutrient-Balanced Buddha Bowl (Webinar) on Wednesday, March 31 at 11 AM. Are you tired of eating the SAME meals each week? With a busy schedule, a budget, or both, it may seem tough to incorporate new flavors onto your plate while still eating a healthy meal....
Join us for Florida’s Favorite, Healthy Seafood Recipes with Edible Orlando (Webinar) on Wednesday, April 7 at 11 AM. Looking for your next food adventure? Make plans now to join Edible Orlando's Katie Farmand and Kendra Lott as they recreate your favorite Florida Seafood Shack recipes that provide all the flavors with none of the...
Join us for Vegetarian Salads - A Celebration of Spring (Webinar) on Wednesday, April 21 at 11 AM. Spring is a time for rebirth and regeneration – why not use this Spring to revive your salad-eating habits, transforming the same-old to new selections sure to tickle your tastebuds. In this program, you’ll join Chef and...
Join us for Healthy Swaps - Simple Tips to Make Popular Dishes Better for You (Webinar) on Wednesday, April 28 at 11 AM. Whether you’re looking to cut back on refined sugar, find more wholesome carb options or just improve the nutritional value of your favorite meals, Danielle Davis, author of The Healthy Swaps Cookbook,...
Join us for Sensational Smoothie Bowls (Webinar) on Thursday, April 29 at 7 PM. Healthy foods come in all shapes and sizes! Join Food for Life Nutrition and Cooking Instructor Debbie Zimmerman in this virtual program as she teaches you how to make the perfect smoothie bowl. This class will showcase three different smoothie bowl...
Join us on Celebrating Cinco de Mayo with Family and Friends (Webinar)on Wednesday, May 5 at 11 AM. Cinco de Mayo is a great way to not only celebrate with family and friends, but to also celebrate the wonderful flavors of the Southwest. Join Food for Life Nutrition & Cooking Instructor, Debbie Zimmerman, as she...
