In the Kitchen with Edible Orlando: Cooking with Fresh Herbs

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

You know the song, “parsley, sage, rosemary and thyme...” but don’t forget about basil and dill and chervil and tarragon and so many more! You know the song, “parsley, sage, rosemary and thyme...” but don’t forget about basil and dill and chervil and tarragon and so many more! Join Katie Farmand, editor of Edible Orlando...

Tai Chi and Breath Work

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Alan Zemel to learn the ancient practice of tai chi and breath work. Are you looking for a way to reduce stress and connect with your body? Tai chi is a gentle form of exercise practiced for thousands of years involving a series of movements performed in a slow, focused way. Join Crosby Wellness...

Broadway Burn

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Liz DeMarco of Studio K for this super fun cardio hour dancing and singing to all your favorite Broadway hits. One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect you with others and get...

CHWB Book Talks: Healthy Boundaries with Dr. Shainna Ali

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

We invite you to join us for an in-depth conversation and Q&A with Dr. Ali on how you can start designing healthy boundaries in your life. Well-designed boundaries are an essential component of living a happy, healthy, and balanced life. But while you may know that boundaries are important, it can often be confusing and...

Art Sampler with Crealdé School of Art: Macramé Wall Hanging

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Macramé was popular in the 1960s and ‘70s and now it's back by popular demand. Join a local fiber artist and embrace your inner boho goddess Macramé is a form of textile that uses knotting techniques and comes from the 13th century weavers’ word for “fringe.” This fiber art was popular in the 1960s and...

Booked with the Cook Live: Mother’s Day Tea

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Winter Park Library archivist Rachel Simmons to learn the history of teatime. You are cordially invited to step back in time to have tea with us! Join us to hear the history of teatime, the delicate etiquette of this time-honored tradition, and nutritional facts about modern day teatime. This spring, history comes alive in...

Booked with the Cook LIVE: Mother’s Day Tea (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join Winter Park Library archivist Rachel Simmons to learn the history of teatime. You are cordially invited to step back in time to have tea with us! Join us to hear the history of teatime, the delicate etiquette of this time-honored tradition, and nutritional facts about modern day teatime. This spring, history comes alive in...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Basics of Stretching

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

KK Swanson will demonstrate how to stretch the body's major muscle groups in a safe and effective way. Want to improve your flexibility? Routine stretching is a key component to improving your overall health and wellbeing. Some of its many benefits include decreased risk of injury and improved flexibility. It’s also a proven mood and...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical...

Recurring

Bloodmobile

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information, call 407-599-6006.

Food as Medicine: Nutrition and Bone Health

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program, focused on foods to support healthy bones. Many nutrients, such as calcium, vitamin D, protein, magnesium, phosphorous, and potassium, play a key role in bone health. If you eat a healthy diet (with lots of fruits, vegetables, legumes, nuts,...