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New Beginnings: A Renewal of Hope Art Exhibit  in the Healthy Living Experience

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Stop by the Healthy Living Experience at the Center for Health & Wellbeing as we unveil our AdventHealth New Beginnings HOPE Art Exhibit, designed by AdventHealth patients. Through the AdventHealth Art Therapy Program, AdventHealth patients collaborated to create this inspiring masterpiece that highlights the positive health effects that hope provides each of us. The start of a new year often symbolizes new beginnings, renewal, and hope for positive change. This past year or so...

FREE

Not Your Typical Trivia Game (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for Not Your Typical Trivia Game (Webinar) on Tuesday, January 4 at 1 PM. Do you have what it takes to compete in a game of trivia? Grab your thinking cap and start the new year off right by joining Sara Wright, Wellbeing Guide at the Center for Health & Wellbeing, for a...

FREE
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Movement as Medicine Dance Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...

Your Health and Wellbeing: An Individual Quest to Building the Best You (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Your Health and Wellbeing: An Individual Quest to Building the Best You every Thursday from January 6 to January 27. Special Note: By registering for this program, you are agreeing to attend all sessions in the series. Did you know that each of our educational programs at the Center for...

FREE

AdventHealth Child/Infant CPR Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

You’ve covered all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child CPR class,...

A Birthday Celebration for the Incomparable Zora Neale Hurston (Webinar)

Virtual Online, Online, United States

Join us for "A Birthday Celebration for the Incomparable Zora Neale Hurston (Webinar)" on Friday, January 7, 2022 at 1 PM. On January 7, 1891, Zora Neale Hurston was born. During her life, the prolific writer’s works were largely ignored. Though, over the past 50 years, her place in history has been firmly established. In...

FREE

Tai Chi and Breath Work (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Tai Chi and Breath Work on Monday, January 10, 2022 at 5:30 PM in Community Conference Room A. Looking for a way to reduce stress and connect with your body? Tai chi is a gentle form of exercise practiced for thousands of years involving a series of movements performed in...

FREE
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Vision Board Workshop (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Vision Board Workshop on Tuesday, January 11, 2022 at 1 PM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers ways...

FREE

Mindfulness and Meditation: Non-striving and Patience (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Non-striving and Patience on Tuesday, January 11 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE

Food as Medicine – Using Food to Fight Inflammation (Webinar)

Virtual Online, Online, United States

Join us on Wednesday, January 12 at 11 AM for Food as Medicine – Using Food to Fight Inflammation (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...

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Life Skills of Acting (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for Life Skills of Acting (Webinar) on Thursday, January 13 at 10 AM. After nearly two years of lockdowns and social distancing, do you feel uneasy interacting with new people? Are you looking to boost your confidence as you re-enter the world in social or professional situations again? Discover how the enjoyment of...

FREE
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A Blank Slate: Journal Tips for the New Year (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for this free event, "A Blank Slate: Journal Tips for the New Year", on Thursday, January 13, 2022 at 1 PM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing,...

FREE