Food as Medicine: Whole Foods for the Holidays
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin Chef Collette Haw and Daria Igudesman, PhD, nutrition researcher and Registered Dietitian to prepare holiday favorites with whole foods The holidays are the ideal time to savor traditional dishes in the company of family and friends. In a world where “convenience is king,” we may sometimes avoid preparing meals from scratch. One reason to...