Join Central Florida Community Arts teaching artist Simone Boos to create a meaningful fall-themed art project using a rock as a canvas. Rock painting is a trend that comes and goes with each new generation, and it’s back, in a big way! Walk around any public garden or street, and chances are you’ll come across...
Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. This brings extra oxygen into the body, creates feel good hormones called endorphins,...
AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information, call 407-599-6006.
In this fun and creative class led by CFCArts teaching artist Chris Hicks, you’ll use the words of others to create a work of your own. Have you always wanted to write poetry but you’re not sure how? In this fun and creative class led by CFCArts teaching artist Chris Hicks, you’ll use the words...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]
On Oct. 17, join counselors from the CHILL Counseling Program to learn practical ways to help regulate anxiety whether it be for yourself or your struggling child or teen. Most people would admit to having felt some level of anxiety but what is it? Where does it come from? In this workshop, led by mental...
Join Katie Farmand in the CHWB Nutrition Theatre as she makes and you sample 3 heart-healthy whole grain dishes. Whole grains are an important part of a healthy diet. Not only are they rich in fiber, vitamins and minerals, they can have tremendous impact on your health. A diet rich in whole grains can lower...
Join Crosby Wellness Center's KK Swanson to learn techniques and tools to build stronger bones and muscles to keep yourself healthy and safe Osteoporosis, a condition in which bones become weaker, affects millions of people every year. The good news is, through diet and exercise, it is possible to strengthen our bones! In Osteoporosis Prevention...
The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]
Join Licensed MHC Jill Hamilton Buss for Healthy Boundaries: How to Strengthen Yours to Reduce Stress and Improve Relationships. Everyone has a built-in alarm system that tells us when our boundaries are being or have been crossed. For example, if someone gets near you physically, you take a step back. But what about your emotional...
Join Dr. Amber Orman and Allison Harrell to learn how to enhance your wellbeing with soy-rich food such as tempeh tacos. Step into a world of health and vitality with Dr. Amber Orman, Chief Wellness Officer of AdventHealth Medical Group, and Registered Dietitian and Culinary Medicine Specialist Allison Harrell, as they delve into the remarkable...
