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Dementia Caregiver Connection

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. Walk-ins welcome.

Functional Fitness

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for Functional Fitness on Thursday, August 25 at 11 AM. Functional fitness prepares your body for the years ahead. No matter what you have in store, from grand adventures to future health challenges, functional fitness can keep you moving throughout your life. In functional fitness, we focus on cardio, strength training, balance, flexibility,...

Creating Monet-Inspired Artwork

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join at CHWB for "Creating Monet-Inspired Artwork " on Thursday, August 25, at 1 PM. French painter Oscar-Claude Monet was a central figure of the Impressionism art movement and is one of the most beloved painters in history. His famed paintings of water lilies and other landscapes draw millions of visitors each year to museums...

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AdventHealth’s Walk with a Doc

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted...

Making a Difference: Serving Others While Nurturing Ourselves

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for "Making a Difference: Serving Others While Nurturing Ourselves" on Tuesday, August 30 at 11 AM. At some basic level, each of us knows that our fundamental wellbeing is inseparable from the wellbeing of the world. If we isolate ourselves and disconnect from the suffering of those around us, we are...

Yoga for Menopause

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for "Yoga for Menopause" on Tuesday, August 30 at 6 PM. Learn to support your journey through menopause with yoga. In this program, Crosby Wellness Center’s certified group exercise and yoga instructor Dawn Marie will discuss this important time in a woman’s life. Then, Dawn Marie will showcase yoga moves to...

In the Kitchen with Edible Orlando: Vegetarian Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for "In the Kitchen with Edible Orlando: Vegetarian Cooking" on Wednesday, August 31 at 11 AM. Gone are the days when vegetarian cooking means tasteless, uninspired meals. Not only are vegetarian meals good for your health, but they’re also good for the planet. If you’ve been wanting to incorporate more meatless meals into...

Ukulele 101

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Have you always wanted to learn to play a new instrument, but you felt overwhelmed and uncertain about how to get started? Believe it or not, the ukulele is the perfect instrument to learn for the first time, at any age. This introductory uke class, led by Kaileigh Anne Tayek, Director of the Schools of...

Tai Chi For Arthritis

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us at the Center for Health & Wellbeing for "Tai Chi For Arthritis" on Thursday, September 1, at 3 PM. Exercise is essential for good health and is even more important for people with arthritis. If you looking for a way to reduce pain and stiffness of the joints and keep bones and muscles...

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AdventHealth’s Walk with a Doc

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted...

Recurring

AdventHealth’s Infant/Child CPR

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child CPR class, led by a certified instructor, will teach you how to: Assess Infant Respiratory...

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 Movement as Medicine Dance Class 

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility, and spatial awareness for people living with Parkinson’s disease. The class is offered once a month in person and once a month virtually. Please join us! To Register: Email request to: [email protected]