Lowering Inflammation

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join Laura Varich, MD to learn about where inflammation comes from & the many causes it has on our lives. By now, we have all heard about the far-reaching negative effects of chronic inflammation on our health. In fact, inflammation is the enemy of both health and longevity. And we must know the enemy to...

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

CHILL Chats: Supporting Child Development

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Healthy development begins at the start of a child’s life, & the role of parents is enormous to help shape & support healthy, happy children Healthy development begins at the start of a child’s life, and the role of parents is enormous to help shape and support healthy and happy children. As parents, it is...

All About Moringa

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

In this program, Melissa Golterman of Momma G Farms will explain the health benefits of moringa. Moringa is one of the hottest new superfoods, but what is it and how can it benefit your health? Moringa oleifera is a tree from northern India that has edible leaves, pods, seeds and flowers and for centuries, it...

In the Kitchen with Katie: Halloween Snacks Kids Can Make

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Spooky Season is almost upon us! In this class, appropriate for children 8 and older, cookbook author and elementary school teacher Katie Farmand (and mom of two!) will lead a hands-on cooking demonstration designed inspire confidence in young cooks. They will learn to prepare (and sample) recipes like Mummy Pizza and Protein “Spider” Bites. The...

The Art of Imitation: Classic Creations Anyone Can Master

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join creative health practitioner, Kaileigh Anne Tayek, for an art workshop inspired by Vincent Van Gogh's famous series, "Sunflowers." Join creative health practitioner, Kaileigh Anne Tayek, for a step by step art workshop inspired by Vincent Van Gogh's famous series, "Sunflowers." Whether you're a novice or a master, this workshop will provide you with the...

Fall-themed Raw Desserts

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Raw food desserts are healthy, tasty, and free from all the sugar, flour, butter and cream of traditional recipes. Often people can’t believe...

Recurring

Stroke Support Group

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]

“Empty Plates:” How the Hunger Relief Crisis Impacts Our Community

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us for an evening of thought-provoking conversation and actionable ideas for helping our friends and neighbors. The history of the global and U.S. national hunger relief movement has never been documented ... until now. In his new book, “Empty Plates: The Evolution of Hunger Relief Until All Are Fed,” Dave Krepcho draws upon the...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Discovering Your Inner Purpose

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

The popular “Museum of Happiness” Series is back at CHWB, with another fun and engaging workshop to explore ways you can access more joy and satisfaction every day. In this activity-filled workshop, you will learn about all the benefits associated with people who have a clear sense of their purpose for their lives. Be inspired...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound...