Come join us and meet cookbook author Jeffrey Eisner as we celebrate the launch of his latest cookbook! A few years ago, the Instant Pot, an electronic pressure cooker, became the kitchen essential you simply had to have. Sales of the appliance skyrocketed and a cottage industry of sites, YouTube channels and books popped up,...
Come celebrate The Ward & Wellbeing Earth Day Block Party with us on Earth Day, Saturday, April 22, from 8 AM - 11:30 AM at CHWB and next door in Ward Park. The Run for the Trees 5K begins promptly at 7:30 AM. The Ward & Wellbeing Earth Day Block Party is back for another...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
In this workshop, you’ll learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching. Learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching that you learn in this unique workshop! Your personal creation is great to use as...
Barre classes are also a great and safe way to work out while keeping joints safe, increasing core strength and balance. Barre is a fitness class that is part strength training, Pilates, Ballet and Balance training. Barre workouts target multiple muscle groups with small, isometric exercises. What does this mean? It helps you build lean...
Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program, Allison Harrell, a Registered Dietitian and Culinary Medicine Specialist, will prepare simple recipes perfect for entertaining and featuring spring must-haves for your...
Join Aileen of Studio K for Throwback Tone-Up, a strength and toning class using your own body weight that is set to your favorite ‘80s hits One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect...
Join this poetry workshop, hosted by CFCArts teaching artist Chris Hicks, and learn about new and traditional ways to write poetry. When was the last time you read a poem? Have you ever tried writing your own? There’s no time like the present to learn how to write poetry! Studies show it’s not just good...
In this class, led by Judy Minear, you’ll learn how to safely incorporate essential oils to suit your health and wellbeing goals. The essential oils market is booming and it can feel overwhelming to know where to begin. Would you like to feel more confident about your use of essential oils? In this class, you...
The loss of a spouse or partner is one of the most stressful events one can experience, and it’s a pain that can last years or even decade. Did you know the average age of widowhood in the U.S. is 59 years old? The loss of a spouse or partner is one of the most...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join Certified Meditation Instructor Camille Sacco to learn the basics of meditation and to experience a crystal bowl sound bath. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical...
