Wholeness

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...

Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes some heart-healthy and delicious desserts. Heart disease is the number one killer of men and women in this country, so when you learn you have high cholesterol or are at an increased risk of experiencing a cardiac event, it can feel like you’ll...

This winter, join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role music can play in our lives. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director, Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical...

On February 26, join counselors from the OCPS CHILL program for an educational seminar about the stages of how children grow & develop. Healthy development begins at the start of a child's life, and the role of parents is enormous to help shape and support healthy and happy children. As parents, it is important to...

Start your own journey to learning more about herbs for wellbeing with this two-part series presented by Julie Ward. With a bigger focus on preventative health over the past several years, people are looking for easy, everyday ways to fight off viruses, ailments and aches and pains. One of the most affordable and simple ways...

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliot. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Join Chris Hicks of Central Florida Community Arts in this creative writing class as she teaches you to create an original poem. If one of your 2024 goals is to write more (or start writing in the first place), this workshop is for you. In this creative writing class, you will be asked to think...

Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. In our monthly Artists’ Series, presented by Central Florida Vocal Arts, you'll enjoy a lunchtime performance from some of Central Florida's...

This winter, join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role music can play in our lives. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director, Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical...