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No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.

Browse our current Wholeness programs to learn more and register for your favorites.

Today

Relational Energetics: A Workshop on Fostering Relationships (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Relational Energetics: A Workshop on Fostering Relationships" on Wednesday, June 15 at 11 AM in the Community Center. Being able to communicate effectively in relationships is important whether it’s personal or professional. Often, our emotions can get in the way of being able to connect to others, leaving us with...

FREE

Cooking with Collette: Summertime New England Lobster Bake (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us for "Cooking with Collette: Summertime New England Lobster Bake" on Wednesday, June 15 at 6 PM in the Nutrition Theatre. Summer is just around the corner. Whether you’re planning on gathering poolside, lakeside or beachside this season, elevate how you entertain with this impressive, but easy-to-make menu jam-packed with summertime goodness. Chef Collette...

FREE

The Men who Made Juneteenth Possible (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "The Men who Made Juneteenth Possible: Black Soldiers and Sailors in the Civil War" on June 21 at 1 PM. Americans across the nation will come to celebrate a new federal holiday on June 19. In honor of Juneteenth, which commemorates slave Emancipation in Texas, Dr. Barbara A. Gannon, associate...

Italian Instant Pot Meals (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for " Italian Instant Pot Meals" on Wednesday, June 22, 2022 at 11 AM in the Nutrition Theatre. Do you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is...

$20

Laughter Yoga (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Laughter Yoga" on Wednesday, June 22 at 3 PM in the Community Conference Center. Join certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a form of exercise that combines breathing techniques from yoga with laughter exercises. Laughter Yoga will leave...

FREE

Country Line Dancing (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Country Line Dancing on Wednesday, June 22 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE

Short Story Writing (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Short Story Writing" on Thursday, June 23 at 1 PM in the Community Conference Center. Do you have an itch to write but need encouragement? Or don’t know where your story begins? In this free, in-person program, Central Florida Community Arts Teaching Artist Chris Hicks will empower you to capture...

FREE

Re-Center Yourself: Making CHWB Your Healthy Place

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program.

Meditation + Crystal Bowl Sound Bath for Stress Relief – Part 2 (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Meditation + Crystal Bowl Sound Bath for Stress Relief on Monday, June 27, at 7 PM in the Community Conference Center. Special Note: Participants are encouraged to attend each week session of the two-week program, but it is not a requirement. You may sign up for any of the programs...

FREE

Intergenerational Family Memories Art Project (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Intergenerational Family Memories Art Project" taking place on Tuesday, June 28, 2022 at 10:30 AM. Summer is here! What are you or your family’s favorite summertime memories and activities? Are you a beach family? Camping or theme park family? Are you a road trip, Backyard BBQs and s’mores on the...

FREE

Cooking with Collette: Fourth of July Picnic Feast (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Nutrition Theatre, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for "Cooking with Colette: Fourth of July Picnic Feast" on Wednesday, June 29, 2022 at 11 AM in the Nutrition Theatre. Are you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors....

Country Line Dancing (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Country Line Dancing on Wednesday, June 29 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE