No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Join Laura Varich, MD to learn about where inflammation comes from & the many causes it has on our lives. By now, we have all heard about the far-reaching negative effects of chronic inflammation on our health. In fact, inflammation is the enemy of both health and longevity. And we must know the enemy to...
Healthy development begins at the start of a child’s life, & the role of parents is enormous to help shape & support healthy, happy children Healthy development begins at the start of a child’s life, and the role of parents is enormous to help shape and support healthy and happy children. As parents, it is...
In this program, Melissa Golterman of Momma G Farms will explain the health benefits of moringa. Moringa is one of the hottest new superfoods, but what is it and how can it benefit your health? Moringa oleifera is a tree from northern India that has edible leaves, pods, seeds and flowers and for centuries, it...
Join creative health practitioner, Kaileigh Anne Tayek, for an art workshop inspired by Vincent Van Gogh's famous series, "Sunflowers." Join creative health practitioner, Kaileigh Anne Tayek, for a step by step art workshop inspired by Vincent Van Gogh's famous series, "Sunflowers." Whether you're a novice or a master, this workshop will provide you with the...
Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Come and discover the world of raw desserts as you learn to make tasty, nutritious sweets. Raw food desserts are healthy, tasty, and free from all the sugar, flour, butter and cream of traditional recipes. Often people can’t believe...
Join us for an evening of thought-provoking conversation and actionable ideas for helping our friends and neighbors. The history of the global and U.S. national hunger relief movement has never been documented ... until now. In his new book, “Empty Plates: The Evolution of Hunger Relief Until All Are Fed,” Dave Krepcho draws upon the...
The popular “Museum of Happiness” Series is back at CHWB, with another fun and engaging workshop to explore ways you can access more joy and satisfaction every day. In this activity-filled workshop, you will learn about all the benefits associated with people who have a clear sense of their purpose for their lives. Be inspired...
Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and chimes. They can be very therapeutic because you are literally bathed in sound...
Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods, acne, extra facial hair, trouble getting pregnant, weight gain and obesity. People with this condition also are at increased risk of obesity, heart disease and diabetes. And it’s more common than you may think -- approximately 5 to 8 percent of all...
Polycystic ovary syndrome (PCOS) is a medical disorder that can cause irregular periods, acne, extra facial hair, trouble getting pregnant, weight gain and obesity. People with this condition also are at increased risk of obesity, heart disease and diabetes. And it’s more common than you may think -- approximately 5 to 8 percent of all...
The Winter Park Health Foundation, AdventHealth and Central Florida Vocal Arts invite you to a unique and special event at the Center for Health & Wellbeing that celebrates the powerful intersection of the Arts in Health. In advance of their upcoming shows at The Plaza Live, you are invited to a special preview of “The...
Relax. Let Go. Release. Receive. Time in nature is essential to grounding and embodying the goodness life has to offer. It uplifts the mood, boosts the immune system, and relieves stress. Join us for a special Outdoor Meditation class on the grounds of Ward Park, directly adjacent to the Center for Health & Wellbeing....
