Herbs for Muscle Recovery and Relief

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Start your own journey to learning more about herbs for wellbeing with this two-part series presented by Julie Ward. With a bigger focus on preventative health over the past several years, people are looking for easy, everyday ways to fight off viruses, ailments and aches and pains. One of the most affordable and simple ways...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliot. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Food as Medicine: Heart Healthy Cooking

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Explore heart-healthy cooking in our Food is Medicine Series. Explore heart-healthy cooking in our Food is Medicine Series with a Registered Dietitian and Culinary Medicine Specialist Allison Harrell and Patricia Guerrero, MD, FACC, of AdventHealth, who is board-certified in cardiovascular disease, clinical cardiac electrophysiology, nuclear cardiology and cardiovascular computed tomography with special interests in heart...

Food as Medicine: Heart Healthy Cooking (Webinar)

Explore heart-healthy cooking in our Food is Medicine Series. Explore heart-healthy cooking in our Food is Medicine Series with a Registered Dietitian and Culinary Medicine Specialist Allison Harrell and Patricia Guerrero, MD, FACC, of AdventHealth, who is board-certified in cardiovascular disease, clinical cardiac electrophysiology, nuclear cardiology and cardiovascular computed tomography with special interests in heart...

Creative Writing: Write an Identity Poem

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chris Hicks of Central Florida Community Arts in this creative writing class as she teaches you to create an original poem. If one of your 2024 goals is to write more (or start writing in the first place), this workshop is for you. In this creative writing class, you will be asked to think...

Artists’ Series: Lunch and Learn

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. Join us in 2024 for all-new conversations with some of Central Florida’s most talented performers and artists. In our monthly Artists’ Series, presented by Central Florida Vocal Arts, you'll enjoy a lunchtime performance from some of Central Florida's...

Music for a Joyful Life

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

This winter, join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role music can play in our lives. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director, Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous musical...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

Cooking with Collette: Spring Brunch Picnic

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Keller in the CHWB Nutrition Theatre as she makes a spring brunch picnic. A brunch out with friends is a lot of fun, but these days, it can also cost you a lot of money. Bring brunch home, but make it a spread fit for the trendiest hot spot! Join Chef Collette...

Recommitting to Your Goals

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Crosby Wellness Center’s KK Swanson for an empowering and inspirational talk about getting back on track and staying motivated. We are well into the New Year and it’s time to reconnect and recommit to your wellness goals. Join Crosby Wellness Center’s KK Swanson for an empowering and inspirational talk about getting back on track...

Exercise Your Creativity: Spring Postcards

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and art styles. Exercise Your Creativity is back in 2024, with an all-new series of classes designed to inspire your creative side. In these monthly art workshops, you’ll enjoy the opportunity to experiment with a variety of mediums and...

IDEAS Hive: The Future of Green Jobs

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join IDEAS for Us as they delve into the crucial role of green workforce training in shaping a sustainable future. Immerse yourself in a compelling panel discussion on "The Future of Green Jobs," featuring three distinguished professionals at the forefront of climate-related work. This panel session, organized by IDEAS for Us, will delve into the...