No matter where you are on your whole-health journey, the Center for Health & Wellbeing offers a variety of webinars, seminars and demonstrations, featuring local and nationally-recognized health and wellness experts, to nurture your mind, body and spiritual growth.
Browse our current Wholeness programs to learn more and register for your favorites.
Join us in person for "Story of the Blues: Finding Your Voice Through a Historic Genre" on Wednesday, April 13, 2022 at 6 PM. The Blues is a unique style of music with a rich history originating from African American field hollers. In a period of 50 years, it transformed into a new genre that...
Join us for Think Health: A Trivia Game (Webinar) on Thursday, April 14 at 11 AM. Do you have what it takes to compete in a game of trivia? Grab your thinking cap and a comfortable spot on your couch, and join Sara Wright, Wellbeing Guide at the Center for Health & Wellbeing, for a...
Join us in person for Spring Floral Basket Workshop on Thursday, April 14 at 3 PM. Learn how to become your own florist by joining Emily Bader, professional florist and expert flower show judge, in this program on creating your own spring arrangement. You’ll learn how to prepare flowers using oasis form, how to condition...
Join us in person for Mindfulness and Meditation: Non-Judging and Acceptance on Monday, April 18, at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending the...
Join us in person for "Family Make-Ahead Breakfast" on Wednesday, April 20 at 11 AM in the Nutrition Theatre. Are you looking to be a rock star with your family this week? We’ve got three magic words for you: make-ahead breakfasts. In this live, in-person cooking demonstration, you’ll learn the secrets of always having a...
Join us for CHWB Book Club, Session 2: Braiding Sweetgrass by Robin Wall Kimmerer on Thursday, April 21 at 11 AM in Community Conference A. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing various elements...
Join us for Spring Eggstravaganza (Webinar) on Thursday, April 21 at 1 PM. Eggs are a key and beloved part of many spring holiday celebrations. Whether your family is gathering for Passover, Easter, or just because, join us to learn exciting new egg recipes in this live, interactive webinar. Chef Jenny Breen will celebrate and...
To get to know and understand us better, make plans to join us for this introduction to the Center for Health & Wellbeing program. Our whole-person health is more important today than ever before. Together, the Winter Park Health Foundation and AdventHealth invite you to discover the Center for Health & Wellbeing – a place...
Join us in person for Mindfulness and Meditation: Letting Go and Gratitude on Monday, April 25, at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...
Join us in person for Welcoming them Home: The UCF Veterans Oral History Project on Tuesday, April 26 at 1 PM in Community Conference Center Do you have a U.S. military veteran in your life? Have you helped to preserve his or her story for history? Not only is doing so an important service to...
Join us in person for "Developing Emotional Resiliency" on Thursday, April 28 at 11 AM in the Community Conference Center. As we gain living experience, the changes and losses we encounter can seem to be a lose-lose proposition. We may tend to react to an upsetting or distressing experience with either a victim-blaming reaction or...
On Saturday, April 30, the Center for Health & Wellbeing, the Crosby Wellness Center, and Nourish Coffee Bar + Kitchen, in collaboration with Track Shack and the City of Winter Park, will host the first Ward & Wellbeing Earth Day Block Party. The event, to be hosted inside the Center for Health & Wellbeing and in Ward Park behind the facility, encompasses two exciting opportunities for community participation: the 2022 Run for the Trees 5K, beginning at 7:30 AM, and the subsequent community Earth Day Block Party, from 8 – 11:30 AM.
