Join us for Healthy Eating on the Go (Webinar) on Tuesday, April 19 at 1 PM. After two years of quarantines and travel restrictions, the world is starting to hit the road again. If you’ve spent the past couple of years establishing healthier eating habits, you may be hesitant to navigate eating on the go...
Join us for Spring Eggstravaganza (Webinar) on Thursday, April 21 at 1 PM. Eggs are a key and beloved part of many spring holiday celebrations. Whether your family is gathering for Passover, Easter, or just because, join us to learn exciting new egg recipes in this live, interactive webinar. Chef Jenny Breen will celebrate and...
Join us for "Herb Gardening Fleet Farming (Webinar)" on Tuesday, May 3 at 11 AM. Perfect for adding flavor to foods and beverages, herbs are easy to grow with a little sunshine and a little knowledge. In this program, Caroline Chomanics, a passionate local horticulturalist, will dive into the basics of setting up your own...
Join us virtually for "Seasonal Grocery Shopping on a Budget" on Thursday, June 9 at 6:30 PM. Are sky-rocketing grocery bills putting a major dent in your budget? With inflation at an all-time high, the cost of groceries and gas can seem daunting and overwhelming at best. Join certified Lifestyle Medicine and Culinary Medicine Coach...
Join us virtually for "Dynamic Stretching vs. Static Stretching" on Tuesday, June 21 at 3 PM. To most people, a stretch is a stretch. But did you know that there are different types of stretching? Depending on the type of exercise you’re about to participate in and your fitness goals, you may choose a particular...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The class is offered once a month in person and once a month virtually. Please join us! To Register: Email request to: [email protected]
Join us for the live webinar presentation of “Food as Medicine: Vegan Cooking” on Wednesday, August 17 at 11 AM. In this webinar presentation of the live program hosted at the Center for Health & Wellbeing, you'll explore the flavors of a vegan diet with Registered Dietitian and Culinary Medicine Expert, Allison Harrell, and AdventHealth...
