Join us for Mindful Approach to Intuitive Eating (Webinar) on Tuesday, March 29 at 7 PM. We can all agree that eating healthily can be challenging. These setbacks often leave us hungrier than ever, not just for good food, but for peace of mind and a routine we can count on. So, we invite you...
Join us for The Best of Sheet Pan Dinners (Webinar) on Tuesday, April 5 at 11 AM. It can be tough to get a healthy meal on the table during busy weeknights. But it’s not impossible! Your sheet pan can be your kitchen best friend. Learn how to get dinner on the table in a...
Welcome to Movement as Medicine! This free class is designed for those diagnosed with a neurological diagnosis such as Parkinson’s, ALS, MS, dementia, and many more. Those caring for a loved one with these diagnoses are also welcome to join class for some self-care! Each class incorporates dance and creative movement to address balance, flexibility...
Join us for Florida Native Aquatic Landscaping (Webinar) on Thursday, April 7 at 11 AM. To register for an upcoming program on “The Power of Pets,” please click here. A small garden pond can open a whole new world of planting and landscape possibilities. Join Fleet Farming Program Director Caroline Chomanics to learn the basics of...
Join us for Think Health: A Trivia Game (Webinar) on Thursday, April 14 at 11 AM. Do you have what it takes to compete in a game of trivia? Grab your thinking cap and a comfortable spot on your couch, and join Sara Wright, Wellbeing Guide at the Center for Health & Wellbeing, for a...
Join us for Healthy Eating on the Go (Webinar) on Tuesday, April 19 at 1 PM. After two years of quarantines and travel restrictions, the world is starting to hit the road again. If you’ve spent the past couple of years establishing healthier eating habits, you may be hesitant to navigate eating on the go...
Join us for Spring Eggstravaganza (Webinar) on Thursday, April 21 at 1 PM. Eggs are a key and beloved part of many spring holiday celebrations. Whether your family is gathering for Passover, Easter, or just because, join us to learn exciting new egg recipes in this live, interactive webinar. Chef Jenny Breen will celebrate and...
