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Nourish Coffee Bar + Kitchen
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Food as Medicine – How Good Gut Health Boosts Your Immune System (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Food as Medicine – How Good Gut Health Boosts Your Immune System (Webinar) on Wednesday, March 24 at 11 AM. About the Food as Medicine Program: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing...
Tai Chi High Tea
Virtual Online, Online, United StatesJoin us during Stress Awareness month on the terrace* for Tai Chi. Instructor Alan Zemel will lead you through steps combined with smooth continuous movements. At the completion of class, enjoy some chai tea from Nourish. Participants are required to wear a mask, practice social distancing. Weather permitting, in case of inclement weather indoor location...
Refreshing Summer Soups (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Refreshing Summer Soups (Webinar)on Wednesday, May 12 at 11 AM. On a hot summer evening, the last thing you probably want to eat is a warm, hearty meal. But a refreshing bowl of cold soup can be the perfect antidote to the sweltering summer heat. Join Chef Collette Haw of Nourish Coffee...
Food as Medicine – The Glycemic Index and Health (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us on Wednesday, May 26 at 11 AM for Food as Medicine - The Glycemic Index and Health (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...
Get Your Brain In Gear
Crosby Wellness Center 2005 Mizell Ave., Winter Park, FL, United StatesAugust is Brain Health Month at the Center for Health & Wellbeing. Did you know that exercise supports the overall health of your entire body, including your brain? Cycling, in particular, has been shown to significantly boost the neurotransmitters dopamine and serotonin, as well as brain-derived neurotrophic factor, a protein that increases during aerobic exercise....
Food as Medicine – The Impact of Dietary Fat on Brain Function (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us on Wednesday, September 22 at 11 AM for Food as Medicine – The Impact of Dietary Fat on Brain Function (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing...
Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar)
Virtual Online, Online, United StatesJoin us on Wednesday, November 10 at 11 AM for Food as Medicine – Feeling Full on Fewer Calories with Fiber (Webinar). About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating...
FREE
Cooking with Collette: Low Sugar Holiday Baking (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Cooking with Collette: Low Sugar Holiday Baking (Webinar) on Wednesday, December 8 at 11 AM. It’s the holiday season! You may be going to bed with visions of sugar-plums dancing in your head, but that doesn’t mean your holiday treats need to be super sweet. ‘Tis the season for yummy holiday baking,...
FREE
Food as Medicine – Using Food to Fight Inflammation (Webinar)
Virtual Online, Online, United StatesJoin us on Wednesday, January 12 at 11 AM for Food as Medicine – Using Food to Fight Inflammation (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...
Cooking with Collette: Foods for the Heart (Webinar)
Virtual Online, Online, United StatesJoin us for Cooking with Collette: Foods for the Heart (Webinar) on Wednesday, February 9 at 11 AM. It’s been said that cooking for someone is one of the sincerest ways to show love. So, grab your sweetheart or best pals for this program where you and your loved ones will learn how to whip...
FREE
Cooking with Collette: Meatless Entrees (Webinar)
2005 Mizell Ave., Winter Park, FL, United StatesJoin us for Cooking with Collette: Meatless Entrees (Webinar) on Wednesday, February 23 at 11 AM. There are many health reasons to incorporate meatless meals in your weekly meal plan. Not only are plant-based foods typically less expensive, they can pack various health benefits into your diet, reducing your risk of heart disease and certain...
FREE