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Health Literacy Series: Becoming an Empowered Patient (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us for Health Literacy Series: Becoming an Empowered Patient taking place on Tuesday, March 29 at 1 PM in Community Conference Center. Gain greater control over your decisions and actions by joining Nancy J. Niles, Ph.D., of Rollins College, in empowering you to act on your health. In this program, Dr. Niles will help...

FREE

Entertaining with Spring Produce (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for "Entertaining with Spring Produce " on Wednesday, March 30 at 11 AM in the Nutrition Theatre. Learn how to host an unforgettable farm-to-table dining experience with delicious recipes featuring seasonal produce. In this program, Allison Harrell, a registered dietitian and Culinary Medicine Specialist, will prepare simple recipes perfect for entertaining...

Country Line Dancing (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Country Line Dancing on Wednesday, March 30 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE

Eight Great of the Sunshine State (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for "Eight Great of the Sunshine State" on Thursday, March 31, 2022 at 10:30 AM. With first names like Zora, Marjorie, Harriett, Mary, and last names like Hurston, Stoneman Douglas, Bedell and Bethune, Florida’s female trailblazers paved the way for women rights, healthcare reform and civil rights. You can thank a...

FREE

Balance 101 (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for “Balance 101” on Thursday, March 31, 2022 at 1 PM in Community Conference Room A. The ability to balance when we stand and when we walk is a complex skill that many people take for granted. Usually, balancing is something that people do without conscious thought. But for others, balance...

FREE

Mindfulness and Meditation: Non-striving and Patience (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Non-striving and Patience on Monday, April 4, 2022 at 7 PM in Community Conference Center. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE

Health Literacy Series: Care Partner Burnout (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us for "Health Literacy Series: Care Partner Burnout" taking place on Tuesday, April 5 at 1 PM in Community Conference Center. If you had to care for a loved one who had the flu or some other illness for a few days, can you imagine how demanding the experience would be if it continued...

FREE

 Movement as Medicine Dance Class  (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, this class explores motion. Dr. Salapa has been formally trained by the internationally acclaimed Dance for PD® Program,...

Recurring

AdventHealth Movement as Medicine Dance Class 

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Welcome to Movement as Medicine! This free class is designed for those diagnosed with a neurological diagnosis such as Parkinson’s, ALS, MS, dementia, and many more. Those caring for a loved one with these diagnoses are also welcome to join class for some self-care! Each class incorporates dance and creative movement to address balance, flexibility...

In the Kitchen with Edible Orlando: Cooking with Miso (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for "In the Kitchen with Edible Orlando: Cooking with Miso" on Wednesday, April 6 at 11 AM in the Nutrition Theatre. Please note: registration for all cooking programs close 72 hours in advance so our chefs have time to prepare ingredients accordingly. To register for other "In the Kitchen with Edible...

$25.00

Introduction to Yoga Blocks, Straps, and Bolsters (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for “Introduction to Yoga Blocks, Straps, and Bolsters" on Wednesday, April 6 at12 PM in the Community Conference Center. Have you ever wondered how to use yoga props properly? Yoga props, like blocks, straps and bolsters, are an excellent way to enhance your yoga practice; they assist us with alignment, ease,...

FREE

IDEAS Hive: Environmental Communication, Creating a Movement (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for IDEAS Hive: Environmental Justice on Wednesday, April 6, 2022 at 6:45 PM. Note: To register for an upcoming IDEAS Hive, please click here.  Starting a conversation about climate change can seem scary and difficult. Do you feel like the person you’re talking to just doesn’t care? We're here to help!...

FREE