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A Blank Slate: Journal Tips for the New Year (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for this free event, "A Blank Slate: Journal Tips for the New Year", on Thursday, January 13, 2022 at 1 PM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing,...

FREE
Recurring

AdventHealth’s Walk with a Doc (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL, United States

 Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. This program is...

FREE

Mindfulness and Meditation: Beginner’s Mind and Trust (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Beginner's Mind and Trust on Tuesday, January 18 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without...

FREE

Game Day Favorites (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Game Day Favorites on Wednesday, January 19 at 11 AM in the Nutrition Theatre. Are you ready for some playoff football? It’s that time of year again for fun gatherings and delicious treats. You don’t have to throw your health goals out the window just because you have a party...

$20

New Year, New You! (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us to learn steps you can take to start the New Year on the right track.   

FREE

IDEAS Hive: Light Pollution with Dark-Sky Association (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for IDEAS Hive: Light Pollution with Dark-Sky Association on Wednesday, January 19, 2022 at 6:45 PM. For centuries, we looked to the skies for inspiration and navigation. Today, it’s increasingly difficult to see the stars from our homes. Light pollution — the inappropriate or excessive use of artificial light — is...

Visible Climate: America’s Changing Landscapes (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Visible Climate: America's Changing Landscapes on Thursday, January 20 at 6 PM in Community Conference Room B. Two professors from Rollins College are on a mission to document changes to our most cherished landscapes – America’s national parks. “Visible Climate” is a result of that mission, combining elements of science...

FREE

Country Line Dancing (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Country Line Dancing on Monday, January 24 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...

FREE

Weight Loss: Secrets to Success (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Many people struggle with their weight. You may have some luck for a short time and then gain it all back. Bariatric Surgeon and Weight Loss Specialist, Dr. Betsy Dovec shares some keys to success in keeping the pounds off for good. This program is located in Community Conference Room B.  Seating is limited, so...

FREE
Featured Featured

Dance Your HeART Out (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Dance Your HeART Out on Thursday, January 27, 2022 at 10 AM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing offers...

FREE

Zora Neale Hurston: The Storyteller’s Central Fla. Roots (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Zora Neale Hurston: The Storyteller's Central Fla. Roots on January 27 at 1 PM in Community Conference Room A. Enjoy the stories of prolific Harlem Renaissance writer Zora Neale Hurston and her life-changing ties to both Winter Park and Eatonville. Join Hurston scholar and author Rae Chesny as she shares...

FREE

Strength Training for Strong Bones (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Strength Training for Strong Bones on Monday, January 31 at 1 PM in Community Conference Room A. Are you looking to maintain your weight, burn calories and increase your bone density? Consider giving the treadmill a break and showing barbells some love. Join the Crosby Wellness Center's new Fitness Manager...

FREE