Join us in person for "The Wellbeing Walkers" every Monday and Tuesday starting Monday, May 16 at 11 AM at the Second Floor's West Lobby. Did you know that a 15-minute walk can improve your wellbeing? Take strides to improve your overall wellbeing by joining the Wellbeing Walkers. This walking group meets once a week...
Join us in person for "The Men who Made Juneteenth Possible: Black Soldiers and Sailors in the Civil War" on June 21 at 1 PM. Americans across the nation will come to celebrate a new federal holiday on June 19. In honor of Juneteenth, which commemorates slave Emancipation in Texas, Dr. Barbara A. Gannon, associate...
Welcome to Movement as Medicine! This free class is designed for those diagnosed with a neurological diagnosis such as Parkinson’s, ALS, MS, dementia, and many more. Those caring for a loved one with these diagnoses are also welcome to join class for some self-care! Each class incorporates dance and creative movement to address balance, flexibility...
Join us in person for " Italian Instant Pot Meals" on Wednesday, June 22, 2022 at 11 AM in the Nutrition Theatre. Do you have an Instant Pot sitting in your pantry collecting dust? Are you intimidated to use it? This tool will save you so much time in the kitchen and it really is...
Join us in person for "Laughter Yoga" on Wednesday, June 22 at 3 PM in the Community Conference Center. Join certified Laughter Yoga teacher Dana Kaplan in this program focused on helping your body create feel-good hormones using a form of exercise that combines breathing techniques from yoga with laughter exercises. Laughter Yoga will leave...
Join us in person for Country Line Dancing on Wednesday, June 22 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...
Join us in person for "Short Story Writing" on Thursday, June 23 at 1 PM in the Community Conference Center. Do you have an itch to write but need encouragement? Or don’t know where your story begins? In this free, in-person program, Central Florida Community Arts Teaching Artist Chris Hicks will empower you to capture...
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program...
Join us in person for Meditation + Crystal Bowl Sound Bath for Stress Relief on Monday, June 27, at 7 PM in the Community Conference Center. Special Note: Participants are encouraged to attend each week session of the two-week program, but it is not a requirement. You may sign up for any of the programs...
Join us in person for "Intergenerational Family Memories Art Project" taking place on Tuesday, June 28, 2022 at 10:30 AM. Summer is here! What are you or your family’s favorite summertime memories and activities? Are you a beach family? Camping or theme park family? Are you a road trip, Backyard BBQs and s’mores on the...
Join us in person for "Cooking with Colette: Fourth of July Picnic Feast" on Wednesday, June 29, 2022 at 11 AM in the Nutrition Theatre. Are you tired of hot dogs and hamburgers for the Fourth of July? Spice up your summertime cookouts in time for Independence Day weekend with recipes bursting with summertime flavors....
Join us in person for Country Line Dancing on Wednesday, June 29 at 7 PM in Community Conference Center. Get ready to do some boot scootin’ boogying with the fun team from Studio K. Join these expert dancers for the return of this always popular class during which you will learn all the most popular...
