Join us for " Sculpting Polymer Clay Beads for Beginners " on Wednesday, September 21, at 10:30 AM. Join Clay Artist Liz Kitchens as she guides you in designing your own necklace, bracelet, and/or earrings using colorful polymer clay beads. Kitchens will demonstrate a simple, quick procedure: how to condition, cut and sculpt polymer (Sculpy/Femo) clay...
Join us for "How to Go from Emotional Depletion to Renewal" on September 21 at 11 AM. Our emotions play a big role in determining how much energy we have each day. Sometimes we can have an emotion draining our energy and not even be aware that it’s happening. If you’re interested in reducing fatigue...
Move to your favorite action, romance, Disney, ‘80s and movie musical hits, while you burn calories and have a blast!
Join us in person for "Yoga for Menopause" on Wednesday, September 21 at 7 PM. Learn to support your journey through menopause with yoga. In this program, Crosby Wellness Center’s certified group exercise and yoga instructor Dawn Marie will discuss this important time in a woman’s life. Then, Dawn Marie will showcase yoga moves to...
