thanksgiving

Thanksgiving Leftovers: How to Transform Them Into These 6 Dishes

by admin
December 2, 2019
Fitness

Don’t know what to do with all of your Thanksgiving leftovers? Try one of these six healthy and hearty dishes:

Harvest Stew

Make sure your leftover gravy’s fat is skimmed away. Afterward, use the gravy as a base. Add leftover turkey and vegetables. Thicken your Harvest Stew by incorporating sweet potatoes. Cook to 165°F.

Turkey-Berry Wrap

Spread cranberry sauce on your leftover sliced turkey. Add shredded greens and toasted pecans. Certainly wrap the ingredients in whole-wheat tortillas.

Cranberry Smoothies

Blend cranberries, unsweetened frozen yogurt and orange juice.

Turkey Stock

Freeze turkey stock in small amounts. Above all, thaw the turkey stock in your refrigerator. Cook couscous, pasta, rice or soup with the stock.

Crunchy Turkey Salad

First of all, toss cubed turkey and celery. Throw in apples, light mayonnaise and shredded baby spinach together.

Stuffing Frittata

Mix stuffing with eggs. Cook through, pancake-style.

For more recommendations, please visit the Member Services desk.

Reference: https://www.eatright.org/health/lifestyle/holidays/reinventing-thanksgiving

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Enter our doors, to discover wholeness, fitness, and medicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth—this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida.

The entire facility is dedicated to strengthening the body, mind, and spirit. From personalized fitness plans and picturesque walking trails and gardens to outstanding community programs, there will be plenty to keep you motivated to becoming the most-healthy you.

Additionally, the Winter Park Center for Health and Wellbeing is home to the Peggy and Philip B. Crosby Wellness Center, a community cornerstone since 1989. The new Crosby Wellness Center includes two pools, in addition to, state-of-the-art weight and cardio equipment, a robust group exercise schedule, personal training, medical fitness programs and more. Moreover, a member of the Medical Fitness Association, Crosby will receive Medical Fitness Association Certification after one year of operation. Above all, this designation sets Crosby Wellness Center apart and above any other fitness facility in our area.

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