thanksgiving

Thanksgiving Leftovers: How to Transform Them Into These 6 Dishes

by admin
December 2, 2019
Fitness

Don’t know what to do with all of your Thanksgiving leftovers? Try one of these six healthy and hearty dishes:

Harvest Stew

Make sure your leftover gravy’s fat is skimmed away. Afterward, use the gravy as a base. Add leftover turkey and vegetables. Thicken your Harvest Stew by incorporating sweet potatoes. Cook to 165°F.

Turkey-Berry Wrap

Spread cranberry sauce on your leftover sliced turkey. Add shredded greens and toasted pecans. Certainly wrap the ingredients in whole-wheat tortillas.

Cranberry Smoothies

Blend cranberries, unsweetened frozen yogurt and orange juice.

Turkey Stock

Freeze turkey stock in small amounts. Above all, thaw the turkey stock in your refrigerator. Cook couscous, pasta, rice or soup with the stock.

Crunchy Turkey Salad

First of all, toss cubed turkey and celery. Throw in apples, light mayonnaise and shredded baby spinach together.

Stuffing Frittata

Mix stuffing with eggs. Cook through, pancake-style.

For more recommendations, please visit the Member Services desk.

Reference: https://www.eatright.org/health/lifestyle/holidays/reinventing-thanksgiving

About the Center for Health & Wellbeing 

Enter our doors, to discover wholeness, fitness, and medicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth—this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida.

The entire facility is dedicated to strengthening the body, mind, and spirit. From personalized fitness plans and picturesque walking trails and gardens to outstanding community programs, there will be plenty to keep you motivated to becoming the most-healthy you.

Additionally, the Winter Park Center for Health and Wellbeing is home to the Peggy and Philip B. Crosby Wellness Center, a community cornerstone since 1989. The new Crosby Wellness Center includes two pools, in addition to, state-of-the-art weight and cardio equipment, a robust group exercise schedule, personal training, medical fitness programs and more. Moreover, a member of the Medical Fitness Association, Crosby will receive Medical Fitness Association Certification after one year of operation. Above all, this designation sets Crosby Wellness Center apart and above any other fitness facility in our area.

Related Articles

Foods to Eat When Stressed

By Crosby Wellness Center Staff Your gut is lined with more than 100 million neurons meaning that stress can affect your digestive health along with your mental health. Stress can cause ongoing digestive problems, such as constipation or (at the other end of the scale) diarrhea. Try these foods during stressful times in your life…

Read Article

Crosby Wellness Center Announces New Center Director

The Crosby Wellness Center at the Center for Health & Wellbeing is proud to welcome Matt Noe as its new Center Director. Matt joins the Crosby team from Cincinnati, Ohio, where he was most recently a Center Director at the Mercy HealthPlex. He has spent the last 14 years in the health, wellness and education fields….

Read Article

Get the Whole Story - Sign Up for Our Newsletter

A PARTNERSHIP BETWEEN