Don’t know what to do with all of your Thanksgiving leftovers? Try one of these six healthy and hearty dishes:
Make sure your leftover gravy’s fat is skimmed away. Afterward, use the gravy as a base. Add leftover turkey and vegetables. Thicken your Harvest Stew by incorporating sweet potatoes. Cook to 165°F.
Spread cranberry sauce on your leftover sliced turkey. Add shredded greens and toasted pecans. Certainly wrap the ingredients in whole-wheat tortillas.
Blend cranberries, unsweetened frozen yogurt and orange juice.
Freeze turkey stock in small amounts. Above all, thaw the turkey stock in your refrigerator. Cook couscous, pasta, rice or soup with the stock.
First of all, toss cubed turkey and celery. Throw in apples, light mayonnaise and shredded baby spinach together.
Mix stuffing with eggs. Cook through, pancake-style.
For more recommendations, please visit the Member Services desk.
Reference: https://www.eatright.org/health/lifestyle/holidays/reinventing-thanksgiving
Enter our doors, to discover wholeness, fitness, and medicine coming together to help you achieve optimal whole-person health. A collaboration between the Winter Park Health Foundation and AdventHealth—this 80,000-square foot, state-of-the-art facility offers the best community health and wellness programs in Central Florida.
The entire facility is dedicated to strengthening the body, mind, and spirit. From personalized fitness plans and picturesque walking trails and gardens to outstanding community programs, there will be plenty to keep you motivated to becoming the most-healthy you.
Additionally, the Winter Park Center for Health and Wellbeing is home to the Peggy and Philip B. Crosby Wellness Center, a community cornerstone since 1989. The new Crosby Wellness Center includes two pools, in addition to, state-of-the-art weight and cardio equipment, a robust group exercise schedule, personal training, medical fitness programs and more. Moreover, a member of the Medical Fitness Association, Crosby will receive Medical Fitness Association Certification after one year of operation. Above all, this designation sets Crosby Wellness Center apart and above any other fitness facility in our area.
Five Steps for Starting a Fitness Routine Starting a fitness routine can be a challenging activity. Between finding the right gym, an exercise you enjoy, comfortable workout gear, and creating and maintaining this healthy habit – it’s not an easy task. It can take a while to see the results you’re working towards and ultimately…
A collaboration between the Winter Park Health Foundation and AdventHealth, the Center for Health & Wellbeing is an 80,000-square foot, state-of-the-art facility, open to the public, where the disciplines of wholeness, fitness, and medicine merge to empower healthy and active lifestyles. More than a building, the Center is a place for community and connection. Fitness at the Center…
There is no time like now to refocus and recommit to your fitness routine. That’s why we are inviting you to join the expert certified personal trainers from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing on Wednesdays beginning this January on the CHWB Facebook page for Work…
