Mar 7

2:00 pm - 3:00 pm

Movement as Medicine Dance Class

Mar 7

6:00 pm - 7:30 pm

Yoga and the Vagus Nerve

Mar 8

11:00 am - 12:30 pm

Food as Medicine: The Well Woman Diet

Mar 8

11:00 am - 12:30 pm

Food as Medicine: The Well Woman Diet (Webinar)

Mar 8

1:00 pm - 2:00 pm

Reenergize and Realign Through Breath and Movement

Mar 8

7:00 pm - 8:00 pm

Moving to the Movies

Mar 9

11:00 am - 12:00 pm

Stretch Out!

Mar 13

11:00 am - 12:00 pm

Basics of Strength Training

Mar 14

1:00 pm - 2:30 pm

How I See Spring

Mar 14

3:00 pm - 4:00 pm

Laughter Yoga

Mar 14

6:00 pm - 7:00 pm

Tea Meditation

Mar 15

11:00 am - 12:00 pm

Sound Bowl Healing