Get ready to unleash your creativity at Neurographic Art, where you'll dive into the fascinating world of neurographic drawing techniques. Did you know “doodling” is really good for your brain? Neurographic art exercises both the logical and creative parts of the brain, and it’s long been used in therapeutic settings as a tool for self-healing...
Join the CHWB Book Club for the August Book Club selection, we will be reading and discussing “Late Migrations” by Margaret Renkl. We’re excited to announce the CHWB Book Club is back! A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Join CFCArts teaching artist Chris Hicks, for this do-it-yourself session by bringing a piece of original writing to present to the group. ”Do you ever have workshops where we can get feedback on our own writing?” YES! You asked for it; we listened. In this do-it-yourself session, writers of all skill levels are encouraged to bring...
Join Crosby Wellness Center yoga instructor Becca Schmidt, E-RYT500/YACEP, in beautiful Ward Park for an hour of endorphin-boosting outdoor yoga. We’ll explore a style of yoga called Lila Yoga, which emphasizes joy, play and optimism. Bring your brightly-colored beach towel, wear your happiest T-shirt and bring your reusable water bottle covered in silly stickers. And...
Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone. Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease. Connect with others, discover new skills, and let...
Join us as we explore herbal teas and how they can be a vital part of our everyday health and wellbeing routines. “While there is tea, there is hope.” This British saying rings true to many tea lovers. Beloved for thousands of years for its capacity to comfort, a cup of tea is an enduring...
Jump in and explore your personality type and temperament during this interactive course. Jump in and explore your personality type and temperament during this interactive course. Though your preferences may differ from partners, family, friends and co-workers, learning how to appreciate these differences can improve communication skills and enrich your relationships. This workshop consists of...
Join Aileen Suseck of Studio K for Throwback Tone-Up, a strength and toning class that is set to all your favorite Motown hits from the past One of the best ways to make healthy habits a lifestyle is to find things you’ll want to return to again and again. Activities that make you laugh, connect...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Of course, diet and exercise are crucial to a healthy, well-rounded life, but it’s just as important to focus on all dimensions of your wellbeing, including your social and emotional health. Join Crosby Wellness Center’s KK Swanson for this in-depth workshop that will walk you through the pillars of healthy living, with specific, research-backed conversations...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
