Core Strengthening Exercises for Injury Prevention
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin Crosby Wellness Center group exercise instructor KK Swanson as we learn core exercises that are safe and effective. Building a strong core is key to injury prevention! Your core muscles provide support and stability to your body. Join Crosby Wellness Center group exercise instructor KK Swanson as we learn core exercises that are safe...