Did you know storyboarding can be a valuable part of the creative writing process? When you hear the word “storyboard,” you likely imagine a graphic artist or filmmaker planning out their next great visual project. But did you know storyboarding can be a valuable part of the creative writing process? In this workshop led by...
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]
When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. This program will cover the topic of long-distance caregiving. Walk-ins welcome. Limited respite available during programs. Must pre-register for respite care 407-236-9997.
Join Crosby Wellness Center’s Joy Henderson in this program focused on key balance exercises and how to improve balance. The ability to balance when we stand and when we walk is a complex skill that many people take for granted. Usually, balancing is something that people do without conscious thought. But for others, balance is...
Say “aloha” to a connected body, mind and spirit in this dance fitness class hosted focused on celebrating the music and movements of Hawaii Say “aloha” to a connected body, mind and spirit in this dance-style fitness class hosted focused on celebrating the music and movements of Hawaii. Join Studio K Instructor Kai Kamai for...
Learn how chocolate can not only be an indulgence, it can actually be good for you, too. We’re celebrating two important holidays in February – National Heart Month and National Chocolate Month. Just like the timeless combo of chocolate and peanut butter, these two are meant to be. Learn how chocolate can not only be...
Laura Varich, M.D., will provide you a lot of interesting information that will help you choose and store your produce for maximal nutrition With grocery costs skyrocketing, you may be tempted to cut down on or even skip fresh produce. With a particularly brutal cold and flu season, it’s more important than ever, though, to...
Put on your dancing shoes and join us for a fun evening of dancing, prizes and fun! Put on your dancing shoes and join us for a fun evening of dancing to a live DJ, prizes, food and fun! This February, we’re bringing back our popular Heart Month Dance Party to inspire you to shimmy,...
The goal of art journaling is to reduce stress and promote relaxation. Change is constant. Just as seasons change, so do the phases of our lives. How can we prepare for change? It can be an opportunity to embrace things that are out of our control. Illustrate and convey aspects of life’s changes by using...
Join us for our monthly free-flowing Exercise Your Creativity “happy hours!” When was the last time you picked up a colored pencil or paintbrush? Did you know engaging in small acts of creativity in everyday life increases your overall wellbeing? If you’ve often said, “I’m not creative!” this is the opportunity for you to roll...
Visit the Center for Health & Wellbeing's Commons Co-Op and shop over 30 specially curated local vendors and makers selling food goods, plants, self-care products, clothing, jewelry and other items that make the perfect Holiday gifts! Sneak Peek at a few of our November and December Vendors: Carol Crafts, Who Knew selling customized tumblers, ornaments,...
