Using Humor to Manage Stress: TED Talk Viewing + Discussion (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for Using Humor to Manage Stress on Tuesday, February 8 at 11 AM in the Healthy Living Experience. Prepare to laugh aloud during this hilarious, yet informative presentation on stress management. Join us for a screening of the TED Talk "How to Humor Your Stress" by Loretta LaRoche to explore ways...

Mindfulness and Meditation: Non-Judging and Acceptance (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Non-Judging and Acceptance on Tuesday, January 25 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE

Cooking with Collette: Foods for the Heart (Webinar)

Virtual Online, Online, United States

Join us for Cooking with Collette: Foods for the Heart (Webinar) on Wednesday, February 9 at 11 AM. It’s been said that cooking for someone is one of the sincerest ways to show love. So, grab your sweetheart or best pals for this program where you and your loved ones will learn how to whip...

FREE

 Learn How to Maintain a Heart Healthy Lifestyle  (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL, United States

 February is American Heart Month and Dr. Patricia Guerrero will be joining us to talk about the importance of eating for heart health and what foods you should be incorporating in your everyday life.  This program is presented by AdventHealth. 

AdventHealth Child/Infant CPR Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

You’ve covered all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child...

Orthopedic Wellness Series: Weekend Warriors (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Whether you're a Weekend Warrior or a Masters Athlete, it's important to practice sports and physical activity safely to avoid injury. Hear from Chief of Orthopaedic Surgery for Rothman Orthopaedics of Florida, Dr. Daryl Osbahr, as he teaches you the key principles to prevent and recover from sports-related injuries. To register, please visit https://events.blackthorn.io/411NfML7/4a5k2MAT0W.

Everyday Exercises to Enhance Your Life (Webinar)

Virtual Online, Online, United States

Join us for Everyday Exercises to Enhance Your Life (Webinar) on Wednesday, February 16, 2022 at 11 AM. What if the exercises you chose directly impacted your activities of daily living? What if there was a way to use exercise to your advantage? Join Sara Wright, personal trainer at the Crosby Wellness Center at the...

Dine-In Date Night (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Dine-In Date Night on Wednesday, February 16, at 11 AM.

FREE

CHWB Sole Squad Kick-off Shoe Clinic with Track Shack

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us at the Center for Health & Wellbeing in Winter Park for this CHWB Sole Squad Kick-off Shoe Clinic with Track Shack

CHWB Book Club, Session 1: The Body by Bill Bryson (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for "CHWB Book Club, Session 1: The Body by Bill Bryson" on Thursday, February 17 at 11 AM in Community Conference Room A. A book club can have several goals at once, including the social aspect of getting together with others in a relaxed setting and the focused activity of discussing...

FREE