Basics of Yoga
Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United StatesJoin Crosby Wellness Center yoga instructor Becca Schmidt, for a working presentation where you’ll learn 10 basic poses. Curious about the benefits of yoga? People of all life stages and ages come to yoga for balance, agility, flexibility and to learn mindfulness. Join Crosby Wellness Center yoga instructor Becca Schmidt, E-RYT 500, for a working...