Not Your Typical Trivia Game (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for Not Your Typical Trivia Game (Webinar) on Tuesday, January 4 at 1 PM. Do you have what it takes to compete in a game of trivia? Grab your thinking cap and start the new year off right by joining Sara Wright, Wellbeing Guide at the Center for Health & Wellbeing, for a...

FREE
Recurring

Movement as Medicine Dance Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Welcome to Movement as Medicine! This free class incorporates dance and creative movement to address balance, flexibility and spatial awareness with live musical accompaniment. Led by Dr. Suzanne Salapa, Chair of the Valencia College, School of Arts & Entertainment, Department of Dance, explores motion in ways that are stimulating and enjoyable. Dr. Salapa has been formally trained by the internationally...

Your Health and Wellbeing: An Individual Quest to Building the Best You (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Your Health and Wellbeing: An Individual Quest to Building the Best You every Thursday from January 6 to January 27. Special Note: By registering for this program, you are agreeing to attend all sessions in the series. Did you know that each of our educational programs at the Center for...

FREE

AdventHealth Child/Infant CPR Class (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

You’ve covered all the basics — how to feed, bathe, and comfort your baby. Now, learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child CPR class,...

A Birthday Celebration for the Incomparable Zora Neale Hurston (Webinar)

Virtual Online, Online, United States

Join us for "A Birthday Celebration for the Incomparable Zora Neale Hurston (Webinar)" on Friday, January 7, 2022 at 1 PM. On January 7, 1891, Zora Neale Hurston was born. During her life, the prolific writer’s works were largely ignored. Though, over the past 50 years, her place in history has been firmly established. In...

FREE

Tai Chi and Breath Work (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for Tai Chi and Breath Work on Monday, January 10, 2022 at 5:30 PM in Community Conference Room A. Looking for a way to reduce stress and connect with your body? Tai chi is a gentle form of exercise practiced for thousands of years involving a series of movements performed in...

FREE

Mindfulness and Meditation: Non-striving and Patience (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Mindfulness and Meditation: Non-striving and Patience on Tuesday, January 11 at 7 PM in Community Conference Room B. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending...

FREE

Food as Medicine – Using Food to Fight Inflammation (Webinar)

Virtual Online, Online, United States

Join us on Wednesday, January 12 at 11 AM for Food as Medicine – Using Food to Fight Inflammation (Webinar) About the Food as Medicine Series: “Let food be thy medicine and medicine be thy food” isn’t just a quote from ancient Greek philosopher Hippocrates, it’s a framework to healthy and healing eating that’s more...

Recurring

AdventHealth’s Walk with a Doc (In Person)

The Healthy Living Experience 2005 Mizell Ave., Winter Park, FL, United States

 Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. This program is...

FREE