Earth Day Yoga

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

In honor of Earth Day, learn the anatomy and the benefits of these poses while honoring our natural environment. Did you know many yoga poses are inspired by nature? Explore the foundations of some of yoga’s most popular poses including Tree, Eagle, Lizard, Crane, Fish and Pigeon. In honor of Earth Day, learn the anatomy...

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Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

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Movement as Medicine Dance Class (Virtual)

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered once a month in person and once a month virtually. Please join us! Email to register: [email protected]

Stress Management Through Exercise

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Our bodies were made to handle small doses of stress, but when it’s left unchecked, stress can have significant effects on our health. Our bodies were made to handle small doses of stress, but when it’s left unchecked, it can have significant effects on our overall health and wellbeing. Stress can affect a variety of...

Cooking with Collette: Spring Italian Feast

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw in the Nutrition Theatre for an Italian Feast, where you’ll learn how to make and sample three recipes When you think of Italian foods, if you only think of rich, carb-heavy, red sauced pastas, it’s time to shift your perspective. Italian cooks have a passion for fresh, seasonal ingredients, and mamma...

Earth day with Birds of Prey

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

In honor of Earth Day, join Dr. Daisy Fiore from the Audubon Center for Birds of Prey to learn more about these native raptors Did you know raptors, such as hawks, owls, Bald Eagles and osprey, play a vital role in Florida’s ecosystem? The health of these birds is crucial to our environment. Join Dr....

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Stroke Support Group

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

The stroke support group meets once a month to provide support, socialization and education to all stroke survivors, family and caregivers with guidance from the AdventHealth Winter Park Inpatient Rehab team. RSVP by emailing [email protected]

Book Signing with Cookbook Author Jeffrey Eisner

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Come join us and meet cookbook author Jeffrey Eisner as we celebrate the launch of his latest cookbook! A few years ago, the Instant Pot, an electronic pressure cooker, became the kitchen essential you simply had to have. Sales of the appliance skyrocketed and a cottage industry of sites, YouTube channels and books popped up,...

Ward & Wellbeing Earth Day Block Party

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Come celebrate The Ward & Wellbeing Earth Day Block Party with us on Earth Day, Saturday, April 22, from 8 AM - 11:30 AM at CHWB and next door in Ward Park. The Run for the Trees 5K begins promptly at 7:30 AM. The Ward & Wellbeing Earth Day Block Party is back for another...

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AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Art Sampler with Crealdé School of Art: Bookbinding

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

In this workshop, you’ll learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching. Learn how to make a one-of-a-kind book with a marbled cover and bind it with a beautiful hand-stitching that you learn in this unique workshop! Your personal creation is great to use as...

Introduction to Barre Fitness

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Barre classes are also a great and safe way to work out while keeping joints safe, increasing core strength and balance. Barre is a fitness class that is part strength training, Pilates, Ballet and Balance training. Barre workouts target multiple muscle groups with small, isometric exercises. What does this mean? It helps you build lean...