Kickstart 30: A Proven Mental Wellness Workshop

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join licensed mental health counselor Jill Hamilton Buss for this five-week program focused on achieving a healthier, happier you. Are you ready to rev up your mental health and your physical wellbeing? Would you like to be happier, calmer and more grounded? Finish 2023 on a productive and positive note by joining licensed mental health...

Neurographic Art

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Get ready to unleash your creativity at Neurographic Art, where you'll dive into the fascinating world of neurographic drawing techniques. Did you know “doodling” is really good for your brain? Neurographic art exercises both the logical and creative parts of the brain, and it’s long been used in therapeutic settings as a tool for self-healing...

Tai Chi and Breath Work

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Alan Zemel to learn the ancient practice of tai chi and breath work. Are you looking for a way to reduce stress and connect with your body? Tai chi is a gentle form of exercise practiced for thousands of years involving a series of movements performed in a slow, focused way. Join Crosby Wellness...

Cooking with Collette: Mediterranean Diet Pantry Staples

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Chef Collette Haw in the CHWB Nutrition Theatre to learn how to keep a well-stocked Mediterranean Diet pantry! Chef Collette Haw is back with one of her popular Mediterranean Diet cooking programs, and this time, you’ll learn how to keep a well-stocked Mediterranean Diet pantry! Doctors and health experts frequently recommend the Mediterranean Diet...

What Is Mental Health?

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

On Sept. 27, come learn about basic mental health and wellness, red flags for children and teenagers, and how to better support your child’s emotions. Mental health is often something that is a common topic seen on Tik Tok and other social media platforms, but what does it really mean to be mentally healthy, particularly...

Music for a Joyful Life

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life. Join life-long Winter Park resident and Central Florida Vocal Arts Executive Director Theresa Smith-Levin as we explore the role that music can play in creating a joyful life for EVERYONE. No previous...

Cultivating a Seed-to-Table Mindset

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Brad Jones, a founding member of Edible Education Experience and a Garden Educator to discuss the seed-to-table practice. It’s challenging to hear the phrase “seed to table” and not think of it as either a lofty ideal that shames current food practices, or else just a charming marketing ploy for the new trendy neighborhood...

Recurring

AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Recurring

Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Restoration and Conservation Panel Discussion

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join the conversation with a panel discussion on ecosystem restoration and conservation, with a focus on restoring natural Florida. What can we do to protect Florida’s future? Join the conversation with a panel discussion on ecosystem restoration and conservation, with a focus on restoring natural Florida. The panel of experts will be covering topics within...

Plant Propagation 101

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join one of the expert gardeners from Fleet Farming for Plant Propagation 101 If you’re an avid gardener, you may have encountered the term “plant propagation” and understand that this is a technique of creating new plants from existing plants. But if you are scratching your head with curiosity about this technical term, this program...

Projective Dreamworks: A Four-part Series

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Puzzled by your dreams? With Judy Minear, a projective dream work expert, you’ll unpack the symbolic language of the “theater of the night”. A note about this program series: After registering for the first class in this four-part series, attendees are expected to attend all four sessions (October 5, 12, 19, 26) in order to...