Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. Laughter Yoga is a unique & gentle form of exercise in which we combine breathing techniques from yoga with laughter exercises. This brings extra oxygen into the body, creates feel good hormones called endorphins,...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
Under the careful guidance of Momma G Farms, you will review and discuss the different methods of extracting from fresh and dried plants. For thousands of years, people have turned to herbs for flavorful additions to cooking, for soothing scents for the home and to treat minor aches and ailments. If you’re herb curious, this...
Experience the uplifting power of Singin' for Parkinson's, a group that goes beyond singing, offering a warm and welcoming space for anyone with Parkinson's disease and other movement disorders. Connect with others, discover new skills, and let your favorite songs become a source of joy and improvement for Parkinson's symptoms. Facilitated by Ashley Lewis,...
Led by mental health counselors from the CHILL program at Orange County Public Schools, this educational seminar will teach you strategies for positive parenting. Being a parent is one of the most challenging jobs there is. Parenting does not come with a handbook or the tools to know how to manage and support the challenges...
Join Katie Farmand in the CHWB Nutrition Theatre as she makes delicious side dishes with the best spring vegetables. Springtime brings the most incredible fresh vegetables. We’ll take the guesswork out of the best way to prepare the bounty of the spring with simple and delicious spring vegetable side dishes. Join cookbook author Katie Farmand...
Join Allison Harrell and Dr. Karen Corbin in the newest installment of the Food as Medicine Series. Did you know that your gut microbes depend on you to feed them and that starving them negatively impacts your health? Join us in-person or watch along live online for a special Food as Medicine program featuring culinary...
Join Allison Harrell and Dr. Karen Corbin in the newest installment of the Food as Medicine Series. Did you know that your gut microbes depend on you to feed them and that starving them negatively impacts your health? Join us in-person or watch along live online for a special Food as Medicine program featuring culinary...
Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.
This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]
Under the guidance of a dynamic teaching artist from Studio K, this class will strengthen, tone, and stretch your body for full conditioning Mix up your usual workout routine with this fun and unique class! Yogalates combines Yoga and Pilates movements for a workout designed for attendees of all fitness levels. Under the guidance of...
Join CWC group exercise instructor Tracy Foust for Functional Fitness, a class designed to prepare your body for the years ahead. No matter what life has in store, from grand adventures to future health challenges, functional fitness can keep you moving throughout your life. Join Crosby Wellness Center group exercise instructor Tracy Foust for Functional...
