Food as Medicine: A Nourishing Approach to Prostate Health

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in-person or watch along live online for a special Food as Medicine cooking program focused on prostate health, featuring culinary medicine specialist Allison Harrell and AdventHealth urologist Justin Emtage, MD. Allison will be working with ingredients proven to boost prostate health, including a recipe for Gochujang Tomato Tofu Over Rice. Program fee of...

Sound Bowl Healing

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Experience this unique form of meditation for yourself with Crosby Wellness Center’s Nicole Elliott. Join experienced sound healing practitioners from the Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing for a relaxing guided meditation and sound healing experience. The use of sound therapy has existed across cultures and throughout...

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Infant/Child CPR

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

You’ve covered all the basics about caring for baby. Now, learn how to save your baby’s life should she suddenly stop breathing, experience cardiac arrest or begin choking. This class, led by a certified instructor, will teach you how to handle these emergencies. Register at AdventHealthforwomen.com. $45

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AdventHealth Baby Bunch

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Baby Bunch provides a space for moms to connect with other moms postpartum so they can discuss highs and lows of their breastfeeding journey and share any challenges that they are experiencing. This group is for moms with babies age newborn to 12 months old.

Memoir Writing: Telling Your Own Story, One Moment at a Time

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

In this workshop, you’ll learn the art of memoir writing, telling your own story, one moment at a time. We write our memoirs to preserve our legacy, to help us understand a situation, and to tell a story as only we can. In this workshop, you’ll learn the art of memoir writing, telling your own...

Crystal Bowl Sound Meditation for Community + Connection

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join Certified Meditation Instructor Camille Sacco for community + connection throughout the month. Join Certified Meditation Instructor Camille Sacco for community + connection, and to learn the basics of meditation and to experience a crystal bowl sound bath. Part meditation, part listening exercise, Sound Baths are healing musical performances played with crystal singing bowls and...

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Bloodmobile

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

AdventHealth’s new bloodmobile will give patients greater access to donated blood products when they need it most. All donations help AdventHealth patients locally. Visit AdventHealthBloodCenter.com to learn more about eligibility requirements. No appointment needed. For more information, call 407-599-6006.

How to Create a Food Forest

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Learn how to start your own backyard food forest. One of the joys of living in Florida is year-round growing seasons for fresh produce. As grocery costs continue to rise, have you considered setting up your own backyard food forest? Not only is gardening good for your physical health, studies show it is also great...

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Movement as Medicine Dance Class

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

This class incorporates dance and creative movement to address balance, flexibility and spatial awareness for people living with Parkinson’s disease. The AdventHealth class is offered twice a month in person. Please join us! Email to register: [email protected]

Increasing Attention & Reducing Stress

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join licensed mental health counselor Jill Hamilton Buss will help you understand how your brain and how the process of attention works. What we focus our attention on in amplified; it becomes our experience. This unique session with licensed mental health counselor Jill Hamilton Buss will help you understand how your brain and how the...

Normalizing Blood Pressure with Diet & Lifestyle

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Laura Varich, MD, will distill the latest research findings into practical lifestyle tips to start improving your blood pressure today. While 1 in 3 adults in the United States suffer from high blood pressure as they age, the research tells us that high blood pressure is not an inevitable consequence of getting older. As a...

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PT Screenings

Center for Health & Wellbeing 2005 Mizell Avenue, Winter Park, FL 32792, Winter Park, FL, US

Most people in the U.S. will suffer from some sort of muscle or joint pain in their lifetime. With these screenings, an AdventHealth Sports Med and Rehab licensed physical therapist will be able to do a quick assessment of any areas causing aches or pains and help you understand what is causing the pain. The...