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CREATION Life Discovery: How to Live as Young as You Can as Long as Possible (In Person)

Community Conference Room A 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Dr. Des Cummings, speaker and author of CREATION Life Discovery, will speak on the eight principles that point the way to enjoying the best health possible. He will share simple life-improvement tools you can use to feel better, improve your health, and ratchet your outlook-on-life meter up a few more notches. Not only can you...

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Sculpting Polymer Clay Beads for Beginners (In Person)

Center for Health and Wellbeing 2005 Mizell Avenue, Community Conference Room B, Winter Park, FL, United States

Join us in person for Sculpting Polymer Clay Beads for Beginners on Thursday, March 17 at 10 AM in Community Conference Room A. Have you heard? Creativity is the new Vitamin C. Research proves that engaging in small acts of creativity in everyday life increases our overall wellbeing, and The Center for Health & Wellbeing...

$25

Spring Greens (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for Spring Greens (Webinar) on Thursday, March 17 at 1 PM. Green is good! Spring is a time of renewal and fresh, vibrant flavors. It’s also a perfect time for a recipe reset to take advantage of the cleansing and delicious flavors of the season. In this live, interactive webinar, Chef Jenny Breen...

Butterfly and Pollinator Gardening (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for "Butterfly and Pollinator Gardening" taking place Monday, March 21, 2022 at 1 PM in Community Conference Room B. Create a beautiful garden space and support the natural wildlife in your area. Join passionate horticulturalist and Fleet Farming Manager Caroline Chomanics as she covers the basics of setting up a pollinator...

FREE

Soundwalk (In Person)

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us in person for this free event, “Soundwalk”, on Tuesday, March 22, 2022 at 11 AM in Community Conference Center. Explore the sounds and rhythms of our urban and natural world to find your place in the universe. In this program, Eva Payor, director of Community Programs and former musician and electronic soundscape artist...

FREE

Health Literacy Series: Aging Well (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for "Health Literacy Series: Aging Well" taking place on Tuesday, March 22, 2022 at 1 PM in Community Conference Room B. Studies show that aging well is more than taking care of our physical and mental health. It is also about having a high literacy rate. A lack of health literacy...

FREE

My Love Affair With the Brain: Film Screening and Q&A

Center for Health & Wellbeing 2005 Mizell Ave, Winter Park, FL, United States

Join us for a viewing of the award-winning film and a Q&A with Magdalena Stepien, MD, an AdventHealth board-certified neurologist.

Managing Your Mental Health with Exercise (Webinar)

Virtual Online, Online, United States

Join us for Managing Your Mental Health with Exercise (Webinar) on Thursday, March 24, 2022 at 11 AM. Exercise may be the last thing on your mind at the end of a busy day. The task can seem daunting, but what if you find that small steps to moving your body are what you need...

FREE

Rock Out with POUND (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us in person for Rock Out with POUND on Thursday, March 24, 2022 at 6:30 PM in Community Conference Center. Live out your rock band fantasy while getting an amazing full-body workout! Join Studio K rock star Aileen for this innovative, 45-minute program, which uses lightly weighted drumsticks to help you air-drum your way...

FREE

Eight Great of the Sunshine State (In Person)

Community Conference Room B 2005 Mizell Ave., Winter Park, FL, United States

Join us in person for "Eight Great of the Sunshine State" on Tuesday, March 29, 2022 at 10:30 AM. With first names like Zora, Marjorie, Harriett, Mary, and last names like Hurston, Stoneman Douglas, Bedell and Bethune, Florida’s female trailblazers paved the way for women rights, healthcare reform and civil rights. You can thank a...

FREE

Health Literacy Series: Becoming an Empowered Patient (In Person)

Center for Health & Wellbeing 2005 Mizell Avenue Community Conference Center, Winter Park, FL 32792, Winter Park, FL, US

Join us for Health Literacy Series: Becoming an Empowered Patient taking place on Tuesday, March 29 at 1 PM in Community Conference Center. Gain greater control over your decisions and actions by joining Nancy J. Niles, Ph.D., of Rollins College, in empowering you to act on your health. In this program, Dr. Niles will help...

FREE

Mindful Approach to Intuitive Eating (Webinar)

2005 Mizell Ave., Winter Park, FL, United States

Join us for Mindful Approach to Intuitive Eating (Webinar) on Tuesday, March 29 at 7 PM. We can all agree that eating healthily can be challenging. These setbacks often leave us hungrier than ever, not just for good food, but for peace of mind and a routine we can count on. So, we invite you...

FREE