Join us in person for "Mindfulness and Meditation: Non-striving and Patience" on Monday, August 1 at 7 PM. Special Note: Participants are encouraged to attend each week session of the four-week program, but it is not a requirement. You may sign up for any of the four programs without attending the others. This four-week...
This class incorporates dance and creative movement to address balance, flexibility, and spatial awareness for people living with Parkinson’s disease. The class is offered once a month in person and once a month virtually. Please join us! To Register: Email request to: [email protected]
Join us for "Plant Propagation 101 with Fleet Farming" on Wednesday, August 03, 2022 at 1 PM. If you’re an avid gardener, you may have encountered the term “plant propagation” and understand that this is a technique of creating new plants from existing plants. But if you are scratching your head with curiosity about this...
Join us in person for "IDEAS Hive: Stories for Our Green Future" on Wednesday, August 3, 2022 at 6:45 PM. Becoming better storytellers is a critical skill for everyone working for a green future. In this think-and-do workshop, participants will be introduced to the growing movement amongst environmental groups to embrace positive storytelling. Leaders from...
Join at CHWB for " Paint Your Own Pottery for Grandparents Day " on Thursday, August 4, at 10:30 AM. Grandparents Day is September 11 – this year, honor the special grandparents in your life with a hand-painted piece of pottery. With guidance and inspiration from local artist Liz Kitchens, join us to try your...
Bring your friends or come solo and enjoy a 45-minute walk with a doc through beautiful Winter Park. AdventHealth Physicians and health care professionals are on hand to offer support and answer questions you have about your health. It’s a great way to exercise, get connected to reliable health information and meet new friends. Program is hosted...
Learn how to save your baby’s life should she suddenly stop breathing, have cardiac arrest, or begin to choke. Seconds count in these situations, and no one is in a better position to respond than you. Our Infant and Child CPR class, led by a certified instructor, will teach you how to: Assess Infant Respiratory...
Join us in person for "The Basics of Mat Pilates" on Tuesday, August 9 at 11 AM. Pilates was developed in the early 20th century by German physical trainer Joseph Pilates, who practiced the full-body fitness regime well into his 80s and coined the phrase “Pilates is the exercise for a lifetime.” In this program...
When it comes to caregiving, knowledge is power. Don't miss your opportunity to gain insight on topics every caregiver should know. Walk-ins welcome.
Complimentary Acupuncture Screenings Acupuncture is recognized by leading national and international health organizations to be an effective treatment for a wide variety of medical problems including pain relief and management, arthritis, digestive issues, stress, anxiety and more. Combined with regular exercise and a healthy diet, acupuncture can keep you feeling great and performing at your...
Join us in person for "Cooking with Collette: Mediterranean Diet Dinners" on Wednesday, August 10, 2022, at 6 PM. For decades, health experts, including organizations like the American Heart Association, have touted the many benefits of the Mediterranean Diet. Inspired by the cultures and cuisines of those who live near the Mediterranean Sea in countries...
Are you looking to achieve core stability and good posture? Or increase your flexibility while building strength? In this program, led by Loren Weiland, an expert instructor at Crosby Wellness Center, you’ll learn the ins-and-outs of the Pilates reformer, a training machine that creates resistance to work every muscle in your body. Recent research has...
