Join Katie Farmand in the CHWB Nutrition Theatre as she makes and you sample 3 heart-healthy whole grain dishes. Whole grains are an important part of a healthy diet. Not only are they rich in fiber, vitamins and minerals, they can have tremendous impact on your health. A diet rich in whole grains can lower...
Join Dr. Amber Orman and Allison Harrell to learn how to enhance your wellbeing with soy-rich food such as tempeh tacos. Step into a world of health and vitality with Dr. Amber Orman, Chief Wellness Officer of AdventHealth Medical Group, and Registered Dietitian and Culinary Medicine Specialist Allison Harrell, as they delve into the remarkable...
Join Dr. Amber Orman and Allison Harrell to learn how to enhance your wellbeing with soy-rich food such as tempeh tacos. Step into a world of health and vitality with Dr. Amber Orman, Chief Wellness Officer of AdventHealth Medical Group, and Registered Dietitian and Culinary Medicine Specialist Allison Harrell, as they delve into the remarkable...
Join Chef Collette Haw in the CHWB Nutrition Theatre to learn how to make and try three fall favorite Mediterranean dishes. The Mediterranean diet has become a top diet followed by people all over the world for its health benefits and delicious options. Not only can it help you maintain a healthy weight, the Mediterranean...
Join Chef Collette Haw in the CHWB Nutrition Theatre as she makes some flavorful soups including Creamy Mushroom & Tuscan White Bean & Kale. We may not get sweater weather in Florida for some time to come still, but autumn is officially under way. For Chef Collette Haw that means one thing – it's soup...
Join Chef Collette Haw and Daria Igudesman, PhD, nutrition researcher and Registered Dietitian to prepare holiday favorites with whole foods The holidays are the ideal time to savor traditional dishes in the company of family and friends. In a world where “convenience is king,” we may sometimes avoid preparing meals from scratch. One reason to...
Join Chef Collette Haw and Daria Igudesman, PhD, nutrition researcher and Registered Dietitian to prepare holiday favorites with whole foods The holidays are the ideal time to savor traditional dishes in the company of family and friends. In a world where “convenience is king,” we may sometimes avoid preparing meals from scratch. One reason to...
Join cookbook author Katie Farmand to learn how to make some lighter recipes to keep you healthy during the most wonderful time of the year. After the indulgence of Thanksgiving and before the height of the holiday season, learn to make some lighter recipes to keep you healthy during the most wonderful time of the...
Join Dr. Laura Varich & Allison Harrell in the CHWB Nutrition Theatre as they create tasty holiday dishes that balance flavor and wellbeing. Join certified lifestyle medicine physician Dr. Laura Varich and Registered Dietitian and Culinary Medicine Specialist Allison Harrell for a delightful class focused on creating tasty holiday dishes that balance flavor and wellbeing....
Join Chef Collette Haw in the CHWB Nutrition Theatre for holiday desserts that incorporate healthy ingredients with beloved holiday flavors. You’ve worked so hard this year to stick to your health goals, and the holiday season can feel like one obstacle after another on the road to wellbeing. We’re here to help you still enjoy...
Host a healthy holiday brunch for friends or family with these simple and fun recipes from Katie Farmand. Host a healthy holiday brunch for friends or family with these simple and fun recipes. Learn tips for easy entertaining and some make-ahead recipes for a holiday brunch you’ll get to enjoy, too. Join cookbook author Katie...
Join us for an "Appy" Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings. Indulge in the holiday spirit without compromising your health in this delicious session led by Registered Dietitian Allison Harrell. Join us for an "Appy" Hour filled with creative and nutritious appetizers that will elevate your holiday gatherings....
